The main point is to be fully present in each moment ✨

"May is the month of expectation, the month of wishes, the month of hope." - Emily Brontë

Spring By Saskia Boelsums

Saturday in the Park © Joe Moorman

A beautiful day begins with beautiful mindset.

Lilacs in a Window, 1880 Mary Cassatt (American, 1844 - 1926)

Marguerites, 1901 Odilon Redon (français, 1840 - 1916)

Walking benefits

Yoko Matsumoto

#Gratitude isn't just a pleasant feeling - being grateful can also support greater health, happiness, and wisdom in ourselves. #health #MentalWellness

Is this a time to be cloudy and sad When even the deep blue heavens look glad, and gladness breathes from the blossoming ground? 'The Gladness of Nature': William Cullen Bryant (1794-1878) #ClassicLitMonday 🖼️Young Girl on a Swing, 1891: F. W. W. Topham

Never let the world change your smile, but let your smile change the world.

Chestnut Tree in Blossom (1887) by Vincent van Gogh

You’re surrounded by beauty every day ,sometimes you just have to look a little better.

Flowers. - Vincent Van Gogh

Studies consistently show that spending time in #nature, like parks or green spaces, has significant positive impacts on both physical and mental health. These benefits include reduced stress and anxiety, improved mood, enhanced cognitive function, improved sleep, and increased

Vivian Maier (1926 – 2009) US street photographer whose work was discovered after her death. She took more than 150,000 photographs during her lifetime, primarily of the people of Chicago & New York #WomensArt

"We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities." Ralph Waldo Emerson b. 25 May 1803 The Navigator, 1924 by Buster Keaton

Happy Memorial Day #macroMonday #macrophotography