How do you support someone whose mental health is “3/10”? Hint: It’s not just about therapy. Our student training offered something deeper—connection. Here’s how we did it. #PeerSupport #TuliNawe

“I thought I was alone until someone said, ‘Me too.’” That moment? It saved a life. That’s the power of peer support raw honesty and shared healing. Your voice could be someone’s turning point. #TuliNawe #PeerHealing

As my scheduled time as a Special Government Employee comes to an end, I would like to thank President Donald J. Trump for the opportunity to reduce wasteful spending. The Department of Government Efficiency mission will only strengthen over time as it becomes a way of life throughout the government.

📷 Help us build Uganda’s first AI-powered mental health app! Innerspark is designing affordable virtual therapy & wellness tools — tailored to YOU. 📷 Take 5 mins to share your feedback: 📷forms.gle/UoPxCw2coh7dqZ… #MentalHealth #Uganda #Innerspark #Therapy #SupportGroups

Please take 5 minutes to fill out this short anonymous survey to help us create features that truly meet your needs and budget. 📲 Click to take the survey now: 👉🏾 forms.gle/UoPxCw2coh7dqZ… Your feedback = Better mental health support for you, your friends & your community 💚

A friendly game under the rain... MTN staff ladies led by #Bayobab Uganda MD @juliekn2 vs. Teen mothers at the Inebantu Centre in Jinja. This is more than play. It’s connection, dignity, and proof that when we show up, everything is possible. #21DaysofYelloCare

Anxiety in men is often overlooked. It's crucial to recognize and address it. Open discussions can break the stigma and encourage support. Remember, it's okay to seek help. #MensMentalHealth #BreakTheStigma

Data science is revolutionizing mental health care! At Innerspark Africa , we’re exploring AI & data to spot early signs of distress, personalize support, & improve outcomes all while keeping ethics & privacy first. The future of mental health is data-driven. #MentalHealthTech

Men, it's okay to seek support for anxiety through exercise, mindfulness, or talking to a friend. You're not alone. #MentalHealthMatters #AnxietySupport

Feeling overwhelmed? Struggling silently? Therapy should feel like home — safe, private & healing. At Innerspark, you can now access confidential, flexible & virtual counseling from the comfort of your home. 💻🛋️ 👉 Book now: innersparkrecovery.com #TherapyOnline #Innerspark

#FounderSpotlight Before founding INNERSPARK, Raymond Talemwa trained and practiced as a pharmacy technician under clinical pharmacy. Over time, he developed a deep passion for using technology to improve health service delivery across Africa. This passion led him to

Resilience is the power to rise, adapt, and thrive amidst challenges. At Inner Spark, we empower you to harness this strength. Ready to ignite your inner spark? Join us on this journey! #Resilience #InnerSpark

Resilience isn't just about bouncing back; it's about growing stronger with every challenge. Embrace each setback as a setup for a comeback. Let's rise, rebuild, and inspire others to do the same. Keep pushing forward! 💪 #Resilience #KeepGoing

This #Wednesday we shall explore the #WorldMentalHealth2025 with the Experts below. Remember to use the link below to join the celebrations of the #WorldMentalHealthDay x.com/i/spaces/1yNGa… Don't Miss to share your comments and thoughts about the state of Mental Health in

Join us tonight at 8PM (EAT) on X Spaces as we discuss: Increasing Access to Mental Health Services During Health Emergencies. Featuring experts from Innerspark Africa, @MoH_Uganda & more! Let’s make mental health accessible, affordable & stigma-free. 💙 x.com/i/spaces/1yNGa…

I’m honored to be a guest on Gugudde TV’s Health & Beauty Show this Wednesday, 22nd October 2025 (8–9 PM), discussing World Mental Health Day. Mental health is a vital part of our overall well-being — and as we continue to advocate for healthier minds.

Ongoing program about #MentalHealthDay with ED Mr Raymond, Gugudde TV Uganda. No health without mental health and everyone needs mental health screening sooner than later. #WorldMentalHealthDay | #NutritionistKD

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