A characteristic of the best hitters is the ability to rotate the lower body independently of the upper body to efficiently generate power. Pull back the rubber band (create separation of pelvis/torso) to let it go (close separation near contact). 🎥: bbsportstraining, IG

Players...Are you pounding the weights this summer? Are you playing this summer? Are you determined to get better/stronger and more physical this summer? The answers to those questions will tell you a lot.

#uncommitted ‘24 Lucas Coma (Lincoln) with a line drive, RBI single thru the left side Quick, direct swing that produces LD contact. Mature approach in the plate. Makes sound swing decisions and recognizes spin

Amazing player and even better person. Congratulations Caden, well deserved!

💣 @PBR_Washington City Baseball Academy

Champions are made during moments of adversity. When most athletes give up and feel sorry for themselves, champions use their mental toughness to persevere!

8/13 WA Northwest 2026 8:00AM 3rd Place Game, Mountain View 2 #55 Carter Krekow, 2026, LHP Woodinville HS(WA) FB: 73.5-76.5 (1957-2386) CB: 66.3-67.3 (2190-2319) CH: 67.6-69.8 (1349-1505) SL: 70.4-71.4 (2138-2234) Uncommitted

8/13 WA Northwest 2026 8:00AM 3rd Place Game, Mountain View 2 #39 Quin Johns, 2026, INF/RHP Jackson HS (WA) FB: 77.7-79.3 (2107-2117) SL: 72-73 (1774-2136) Uncommitted

9/23 Baseball Northwest Green vs Southern Nevada (NV) - 3:00pm, Mariner 4 AZ Fall Classic #17 Jonah Schroeder, 2025, OF/1B/RHP Juanita HS (WA) Jonah Schroeder #Uncommitted Triple

9/23 Baseball Northwest Green vs Southern Nevada (NV) - 3:00pm, Mariner 4 #0 Gabe Pham, 2025, OF Gabe Pham Juanita HS (WA)/Elevate Northwest #Uncommitted Hard hit double

Quick look at Baseball Northwest Green’s Ernie Whelan (Ernie Whelan) on the mound at AZ Fall Classic. FB: 85-87 SL: 77-78 Issaquah (WA) 2025 #uncommitted ↖️Five Tool Northwest↖️ Profile: fivetool.org/players/b3bcf3…

One bad apple can spoil the bunch. Likewise, one toxic player can ruin a team’s culture. As a coach, you need to be very careful about recruiting troublesome players, no matter how talented they are.

Good coaches recognize the correlation between work ethic, GPA and player success. A commiteed student-athlete, demonstrates they want to learn, can focus, and care about doing well academically (regardless of pure intellect). These are matching qualities of a coachable and high

HS Players...want to know if you're physical enough? How many of the things below can you do? 1. Drive the ball consistently over outfielder's heads. 2. Bench Press 225+ 3. Run a 6-minute mile 4. Throw the ball 90+ yards 5. Sub 7 60-yard dash 6. 85+ on mound 7. Sub 4.5 to 1st

Giants Fastpitch UC San Diego Softball San Diego Softball tori martinez John Rittman Softball Camps Sun Devil Softball UNC Bears Softball CoachRaybo Craig Hyatt Love it! Keep working hard!

High school coaching is not for the weak. It’s countless hours spent in this field. It’s not just a show up and coach on game days. There’s so much more behind the scenes that high school coaches do that goes unnoticed by many.

ANOTHER ONE THANK YOU!!!!!! Micah Coleman with a 3 run homer off the light pole 😮‍💨😮‍💨😮‍💨😮‍💨 #6

If your 16 YO student athlete isn’t willing to make his or her own meals and get to bed on time they don’t really care about being elite. Seriously, if a 16 YO who has a license, has a cell phone, spends hours a day on social media and drives one of your vehicles they should

One of the best Man I have had a pleasure to be involved with . Congrats my Friend .

lynx pitching at UW! Zachary Nelson