Got a new pen stand and it’s one of my favourite mindless purchases.

Woke up in the morning wondering how Whoop calculates Strain score. While this is not definite and the exact contribution of various HR metrics would vary by activity and person, it seems that much of the strain score is based on Energy burned. In addition - during a workout

Regular exercise may make your children, and your grandchildren, healthier and smarter. When male mice engage in regular endurance exercise, they don’t just boost their own brains—they enhance the cognitive abilities of their offspring, even if those offspring never exercise.

Two ex-Paytm employees-turned-cofounders Deepak Abbot and Nitin Misra are revolutionalising the gold loans business by bringing them to your doorstep like groceries or clothes, and it looks promising forbesindia.com/article/leader… By Nasrin

2024 was the year I started #Crossfit and hybrid training. The biggest lesson in such #HYROX style formats for me were: 1) Running is key to winning (50%of race is just that); the stations are extra obstacles 2) Stay in zone2-3 at the start. The real race begins after Sledge

Let’s see if 2025 budget fixes the ESOP taxation moneycontrol.com/news/opinion/h…

Problems solved 💡>>> Dollars Spent 💰 Let DeepSeek be a reminder.

“There is a time for any fledgling artist when one’s taste far exceeds one’s abilities. The only way to get through this is to make things anyway.” It’s been a long time since a book like Tomorrow, Tomorrow and Tomorrow has made me feel what it did as a product builder. For most,

Attached are the most common questions I find myself asking in ~every product/feature review meeting. Hopefully one or two make their way into your repertoire. (link in next post)

Apple ran an internal study validating their VO2 Max algorithm with 221 participants, and found that Apple Watch’s cardio fitness estimate was usually within 1.2 ml/kg/min of the true VO2Max. It's cardio fitness metric had a reliability coefficient of 0.86–0.89. Here’s a chart

He taught himself how to code with ChatGPT... Then built 3 iphone apps. Made $10M in revenue. We called him up and asked him to break it all down. Talked for hours, but cut out all the fluff to give you all the alpha: – why mobile apps are lucrative right now (2:08) – $1M

You can go from being a PM to the founder of supersonic aircrafts! Inspiring indeed 🙌

There are dozens of wearables from Whoop/ AW/Oura - while they excel at tracking cardiovascular strain and recovery for endurance sports, they fall short for strength training athletes seeking to monitor muscular strain and recovery. As I deep dived into the problem statement,