Tuchel out! Bloody rubbish.

📣 It’s Diabetes Week, a week to make some noise, raise awareness and shine a light on what it’s like to live with diabetes, day in, day out.  This year, we want to talk about the health checks you need when you have diabetes and why they’re so important ✅ (1/2) 👇

It's mango, lime, and chilli prawn fishcakes for tea. Not good looking but flippin' tasty, just like me... And plenty for the freezer too, bonus.

A rare selfie...

Any thoughts sausage fans? Are chippy sausages on the decline?

Sorry I'm late on parade, been in the city all day. Anyway, what do we think of this offering sausage fans?

At Nottingham station earlier, fancy a half & half? The Senegal fans in the background were chanting "Dakar aggro, Dakar aggro hello!" Lots of likely looking lads knocking about too, many accents - they'll be faitin' on the streets later I tell thee... #ENGSEN

Ran a batch cooking workshop today. The very cheapest ingredients to make the simplest cottage pie. Kinda makes me sad to be pushing sh1t supermarket meat but hey... Was a success. The price per meal is what caught the service users' attention. #BatchCooking

I saw the ex Mrs Sausage drive past earlier today. She looked delectable. Bloody women.

Mini fry-up day, lovely jubbly. Six items, but they're good ones (except the cheap white bread...). About 700 calories for any visiting weight watchers. On the left is brunch slice from Fruit Pig Company.

What do we think of this £5.40 box of breakfast sausage fans? I would!

Dutch/Belgian techno bands know the truth...

Weapon fires, weapon stops. On looking inside you see no rounds...and no spring?

This one would set you up for the day, cooked by Jon Gale What do you think sausage fans?

“I buy avocados that are grown in Mexico and shipped to the UK.” “I buy tomatoes that are grown in Morocco and shipped to the UK.” “I buy quinoa that is grown in Bolivia and shipped to the UK.” "Red meat from local UK farmers should be reduced. It’s bad for the planet.” 🤷‍♂️

It's nearly time, back for a third crack at the Diabetes UK Million Steps Challenge! Starting on July 1st and lasting three months, the plan is to raise a few quid for this great charity. Let me know if you fancy forming a team... Diabetes UK

Good morning Diabetes UK Do you have any million step specific t-shirts for sale please? I'd like to become a walking advertisement for the next few months...

Peugeot from Smiths

Recipe v Reality - Orzo, Feta & Prawn Pasta Salad Very tasty, and I'm looking forward to this for a day or two at work. I think the recipe version cheated on their amounts of orzo and green stuff though...