May we open to grace and hold love in our hearts #theralstonmethod #yoga #thesweatlifeakl… instagram.com/p/BMepnichgwN/

At times when it feels as though the weight of the world is on your shoulders, choose love. It… instagram.com/p/BMkUFJIBB_e/

Ever noticed how you feel when operating from a fear based or 'lack of' mindset? The body reacts… instagram.com/p/BMplx0Qh656/

Ohhhhhh yeah it's happening again, calling all yogis and music lovers come and join me February… instagram.com/p/BMqAKNQj0Pm/

It's my honour to talk all things YOGA, LOVE, FEAR and DOUGHNUTS with the divine lionesses from… instagram.com/p/BMsPmwkB6fb/

Full moon in Taurus tonight insights. We are being called to come together as a people of a new… instagram.com/p/BMzXzk0hNuN/

My spirit animal is a Wolficorn, yup... part Wolf part Unicorn. The wolf is fiercely protective,… instagram.com/p/BM7-T75BLzp/

Happy Fly-day lovers! #kiwiyogini #theralstonmethod #yoga #beachyoga #theyogaconnectionnz… instagram.com/p/BM8AiWjhgWY/

How you make others feel about themselves, says a lot about you. 💛 WE-AR mod suit 💛… instagram.com/p/BNDgr5zBCaE/

I had the most incredible morning with perfumeplayground after completing my wellness survey and… instagram.com/p/BNGAr2Dh5lK/

"Only when she felt the light fading around her, did she feel the urgency to shine at her… instagram.com/p/BNN9HTFhdyM/

So excited to release my Teacher Development program and workshops for 2017, it's going to be an… instagram.com/p/BNQdg0gB4p1/

Im getting real excited as it's only two months time until we'll be amongst the geothermal… instagram.com/p/BNkkRZoBIk6/

Weird, wild and wonderful I love it all 💛 super grateful for the urbanashramnz community that… instagram.com/p/BNpedY5hT4I/

I understand we are all in the business of yoga, but when your goals are to pack out your studio… instagram.com/p/BNqEQSBhKIw/

Have you ever taken part in a mindful triathlon? This amazing day is for everyone to… instagram.com/p/BSICffuB4oV/

May you be peaceful, may you feel and know love, in Father and Mother, in sister and brother, in… instagram.com/p/BSO9v30B4YG/

The light in my heart eternally shines, just so you can find your way home in dark times and… instagram.com/p/BTPnvsxlkDN/

It's almost time to come together Auckland. Join us this Saturday for Hayley Garrett 108 mindful… instagram.com/p/BTXR7cGlTO7/

I can't wait to reconnect with old friends and make new ones in these communities in the coming… instagram.com/p/BViNYzvllDY/