An entertaining listen, if you have a CPD itch that needs scratching 🧠🐒 And I might swap from audible, to paper for that book. podcasts.apple.com/gb/podcast/the…

I have met some AMAZING women! Thank you for the opportunity. I’m so grateful for the questions that I’ve been asked :)

podcasts.apple.com/gb/podcast/the…

Swimmer’s Dinner 2023 ❤️Recapping an OUTSTANDING 2022-23 season 💚Rewarding effort, commitment & improvement across the team 💙Creating memories & sharing smiles Remembering stories of our Upper Sixth’s time @ school & recognising fabulous moments Millfield School MillfieldSport

7 Realizations That Changed My Life 1) Nobody is paying attention to you as much as you are to yourself. That thing that mortifies you? Other people probably don’t even notice. As the great David Foster Wallace rightly said, “You'll worry less about what people think about you

Honoured & humbled to have been selected 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Would love to think that the exposure to this coaching team has created passive learning 🧠 🇹🇹 What an environment! The team really thrived; so proud to have played a part Thank you so much Richard Blackshaw & Barry Alldrick

🏊🏼‍♀️ Season’s goal: Continue to listen (to understand) ⬆️ & talk (to impart my knowledge/thoughts) ⬇️ Chapter 4 has sparked 3 new ideas: ▪️ 5️⃣ word sentences ▪️ l o n g p a u s e sentences ▪️ 3️⃣0️⃣ sec coaching blocks Please hold me to account ⏳ audible.co.uk/pd/B09V1Z1H3B?…

What a wholesome start to the day… Run to work 🏃🏽‍♀️ Collaborative coaching with Pat Sharing feedback with home coaches (BOS Academy) Watching young Somerset ASA swimmers taking ownership of their progressions 🧠📈 Looking forward to news of more gradations next month 👏🏽

Thank you to WSM Swimming Club for the invite. Lovely to revisit somewhere that I have spent so much time in the past. 2hrs of butterfly drills, progressions and general training ethos shared with a young group. #BetterIsBetter #HappyToHelp Somerset ASA

Somerset ASA Development Programme Session 4 this Sunday Millfield Prep School 09:30-11:00 Looking forward to sharing the following with our cohort of athletes and the local coach observers

Grateful to those who took time to feedback on their experiences at the Somerset ASA Development Programme. Looking forward to continuing the support and development of local coaches & athletes, as we expand. The dedication of volunteers made this possible

‘Should’ is a swear word in my vocabulary

Session 4 of the County Development Programme, facilitated by Somerset ASA 12, 13 & 14 yr old athletes receiving: * Individual dive direction * Opportunity to imbed great dive skills * Long course acclimatisation * Personal set prescription Helping Somerset swimming move forward

Any Swim Coaches available to help me to deliver the Swim England South West Regional Camp at Millfield this Sunday? I currently only have 2 lanes coaches 😳 Somerset ASA