W12D4: Eight is great! It was a lovely evening and everyone was out enjoying it, which always makes me happy. My legs felt pretty heavy but I got it done. 8 more miles in the marathon bank. Looking ahead to a VO2 max workout tomorrow and a 20 miler with … ift.tt/2OnlGDO

W12D5: Had some Friday fun at the track tonight with a quick pre-long run workout prescribed by coach hubs Galven Melisande : 10x300m with 100m walk breaks. Felt good once I got going - I think the legs are primed and ready to tackle 20 tomorrow! Oh and they’re… ift.tt/2vAA3O6

W13D3: Another Wednesday, another workout! It’s no secret I’ve been lacking motivation these past few months, and I seriously considered just pulling out of Chicago all together. I managed to talk myself off that ledge because I know the race will be rea… ift.tt/2Bnsgc2

If at first you don’t succeed, fix your ponytail and try again 👱🏽‍♀️|| Woke up this morning with a better attitude than I have had in a while, met a new friend for 6 neighborhood miles, and started the day off on the right foot! 🙌🏻 Looking forwar… ift.tt/2Mlrt08

W14D4: Hi friends! I’m still here, just took a few days off because I slipped while on a hike and my hip was sore (anyone else clumsy AF!? 🙋🏽‍♀️) I’ve only run 8 miles this week but it’s ok because I’ve got an epic girl’s half marathon getaway weeken… ift.tt/2MrOFd4

W14D6: Ready to rock 13.1 with the @capital_region_volee tomorrow! Looks like the course will be fun and scenic and I can’t wait to celebrate with all these ladies at the finish! And extra big props to @rachrunner11 who’s tackling the full 18.12 mile rac… ift.tt/2wt6rSo

Ready for 13.1 tomorrow (and 20 total), and I bet all your feeds are blowing up with our #flatrunner grams! Still haven’t settled on my final outfit, so I’ve got lots of options in here. Can’t wait to get it done with my #runnergirlgang by my side! ❤️ ift.tt/2PzODhr

“I choose you. And I'll choose you over and over and over. Without pause, without a doubt, in a heartbeat. I'll keep choosing you.” || Happy 3 years! ❤️ ift.tt/2MXW7we

Creepin closer to 200 miles! Finished August with 189 miles, including a half marathon/girl’s weekend and lotssssss of miles in the heat/humidity, which will only make us all stronger come race day. Looking forward to September which will bring peak week… ift.tt/2C2cJ1i

And that’s a wrap on marathon training! 🙌🏻 20 weeks and nearly 700 miles done. It’s no secret that my training hasn’t gone as planned, and I’ve been pretty down on running and inactive on here as well. But that doesn’t mean I’m not going to run my hear o… ift.tt/2CtnwkF

Keep showing up 💪🏼 7 min PR and 3:49:46 in Chicago! I could not be happier! Time to celebrate with some 312 and my favorite dude! 📸: pacer extraordinaire Galven Melisande ift.tt/2PkZOtw

Obligatory #medalmonday post! Still riding the high from yesterday’s race even though I can’t walk right now. Thank you so much for all of your comments on yesterday’s post - this community is the best! I’m just so happy I got to experience all of this w… ift.tt/2C6PcuS

He’s smiling because I dropped my iPhone down a storm drain a day before (and because he loves me) - thanks for letting us celebrate your special day Lauren & Mark! It was perfect! ❤️ #tegetascott ift.tt/2NNLVTm

All good things must come to an end 👋 After two years of sharing my running journey with you all, I’m ready to take a break from rachaelontherun and move on to other pursuits This account has brought me so much joy and connected me to so many like-mi… ift.tt/2RhiOcW

Hey Enfamil - stop sending free shit to moms who don’t want it. I’d love to know where you got my address, too #predator

I just wrote a review on Westward 45L Duffle yotpo.com/go/wRSiu3qR via Yotpo

What if this virus - and others to come - is somehow connected to how much we've ratfucked the environment? When we upset one thing in nature, it tends to have repercussions down the line. One long fire season here in Cali then became the new normal. Is anything worth...

People who jog in place while waiting for a traffic light to change, it’s almost your time to shine.

I mean i can’t even say anything cause i would never be able to run that far either 😂😂😂😂

Raise a glass to freedom. Something they can never take away. #bidenharris2020