When we fail, we have the chance to reflect on what went wrong and learn from our mistakes Let's see it as a chance to begin again and not be afraid to pursue our dreams Download Quittercheck and #quitsmoking today linktr.ee/quittercheck #MondayMotivation #vapelife #MondayMood

It's normal to experience body pain after quitting smoking, as it adjusts to the absence of nicotine 🤕 The symptoms should gradually subside over time, but if they persist or become severe, it's important to consult with a #healthcare professional #WednesdayMotivation

Constantly scrolling through socials? Set specific times during the day to check your feeds and notifications. Take a break, focus on other healthy habits, walk, read a book, or pursue a hobby. Reducing your screen time = boosting your creativity and productivity ⚡️ #FridayVibes

Ready to #quitsmoking? With #Quittercheck, you can set your “Quit Date”, or the day you want to quit nicotine, to be any day within 3 months of sign-up. Your “testing week starts” when you begin your plan. You’ll be tested every week until your plan ends. #stopsmoking

#DrewBarrymore #quitsmoking for good in 2001 thanks to #TheMadRussian hypnotist, Yefim G. Shubentsov. Whatever he did, it worked! 💪 Quitting smoking can lead to a longer, healthier life, so it's never too late to prioritize your health and kick the habit. #HypnosisWorks 🚭🙌

We all have a past, but it doesn't have to dictate our future. Today is a new beginning, a chance to create the life we want. Let's focus on making the most of today and creating a brighter tomorrow. #MondayMotivation #stopsmoking #MondayMood #MotivationalMonday

Will quitting smoking make you look better?👀Absolutely! Your hair, clothes, breath will smell better & your teeth will be whiter. Shortness of breath, energy & asthma symptoms can improve within 2-4 weeks Prioritize your health & well-being, make the choice to #quitsmoking today

Try daily journaling 🚀 It's a simple but effective way to stay in touch with your thoughts and feelings, prevent bottling up emotions, and promote personal growth. Take a few minutes a day to start journaling and make it a daily habit ✨ #mentalhealth #fridaymorning #selfcare

Struggling to #quitsmoking? #Hypnosis might be the answer. Famous FRIENDS actress, Courteney Cox recently turned to renowned hypnotist Yefim Shubentsov, aka #theMadRussian to break the habit. It's bud by tapping into the subconscious mind and eliminate the urge to smoke.

Why does it happen every time we're trying to build healthy habits 😩 Have you been there too? Describe your feelings with a single emoji 👇🏽 #sundayvibes

Start your day on a positive note☀️ Take a few moments to think of one thing you're grateful for. Let that positive thought guide you throughout your day. Remember, small actions can lead to big changes 🙌 #positivity #mindfulness #gratitude #MotivationMonday #MondayMotivation

Ex-smokers who have quit for a year or more tend to report higher levels of #happiness compared to current smokers and are similar to never-smokers in this regard🙂 So to all the ex-smokers out there, keep up the great work💪 #quitsmoking #selfcare #WednesdayMotivation

Invalid results could be due to a few factors: 🔍 Improper swabbing 👅 Excessive water or food residue 🩹 Nicotine patches or gums ‼️ Note: If your test results are invalid, it is necessary to re-test using a new kit. #quitsmoking #SaturdayMorning

When trying to #quitsmoking, remember - there's no hurry 🙌 Take it one day at a time, celebrate small victories, and be kind to yourself. It's ok to go at your own pace – the important thing is you're progressing towards quitting for good. #MondayMotivation #quoteoftheday