Masturbation and ejaculation tends to make one feel flat & demotivated - why is this? Your body INSTANTLY increases prolactin and lowers dopamine (motivation molecule) after ejaculation The Dopamine:Prolactin ratio is inverse - if prolactin increases, dopamine decreases If

Few people know about the relationship between testosterone and 25ml of olive oil In this study, they fed men 25ml of olive oil for 3 weeks Testosterone increased from 520 to 615ng/dl. It’s almost a hundred-point increase in testosterone just after three weeks, which is quite

One of the easiest ways to improve how attractive you look is to practice BUTEKYO BREATHING. When you practice this type of breathing, your body retains more CO2. This allows the bloodvessels in your neck to widen, improving the bloodflow to your face, reducing the scalp

Vitamin K2 helps with energy “Mitochondrial dysfunction was rescued by vitamin K(2) that serves as a mitochondrial electron carrier, helping to maintain normal ATP production”.