1 in 6 children and young people have a diagnosable #mentalhealth condition. This week we are supporting Place2Be’s #ChildrensMentalHealthWeek raising awareness of the importance of children and young people’s mental health. Learn more : childrensmentalhealthweek.org.uk

As Children’s Mental Health Week continues, here are some helpful hints and tips to support children’s mental health. Please have a read of these which will benefit your self-care, mental health and stress relief. Gobeithio bydd yr adnodd yn eich helpu. Cadwch yn actif🧠✨🤸‍♂️

We are making some resources, our first one is ‘PSNGC Home Activity Ideas’ These are super fun to do around the house and also gets some exercise in! 🙌🏻💪🏻 You can print these off and put it up in the house, every time you walk past it, do one activity or even more!

🧠🤸‍♂️✨ In support of Children’s Mental Health Week, why not have a go at completing this puzzle? ‘One Piece At A Time’ can be done to help be physical, give back & for your self-care. Ceisiwch gwblhau'r pos hyn gyda chymorth eich teulu a rhoi gwên ar wyneb pawb (1/2)

Survey for young people aged 11-25 Pembrokeshire County Council are currently reviewing the Emotional Health and Wellbeing provision available to children and young people in Pembrokeshire. surveymonkey.com/r/L76G269 Survey closing date: 28th February 2021

Today’s activity is Shapes! A fun game to play with these is Simon says.... Get another person in your house to test you! For example - ‘Simon says......wide sit’ See if you can get them all right! Have fun 🙌🏻👏🏻🤩

How lovely is it to see the sun shining!! ☀️ With the weather being good, we thought we’d make a Scavenger Hunt for you! Walking is a great way of keeping active, gets those muscles moving 🙌🏻 Hope you are all keeping well ❤️

A huge well done to all our Gymnasts that attended our first online gym sessions tonight!! You were all fab! 💪🏻🙌🏻🌼🥰

Our very own Gymnastics bingo! 🤩

We couldn’t pick a Star of the Week tonight as you all worked super hard!! Well done everyone, you are all doing so well!! 🥰👏🏻🎉🙌🏻✨ Da Iawn pawb!

These look super fun!

After 18 months away from the gym, we are back!! 🎉🎉☺️☺️

Well our gymnasts did sooo well in the West Wales Gymspire competition today!! We are all so proud of you! All superstars 🤸🥇🥈🥉✨⭐️