⏰ Time to fall back! Daylight Saving Time ends today — Sunday, Nov. 2 — so don’t forget to set your clocks back one hour. Enjoy that extra hour of rest, and stay healthy! 💤💙 #FallBack #DaylightSavingTime #ProvidenceSwedish #HealthyLiving #HospitalLife

4-4-4 breathing technique = instant calm. #Mindfulness #ProvidenceSwedish #Wellness

Thinking of quitting? We can help. ➡️provhealth.org/6018tzRjr #QuitSmoking #ProvidenceSwedish provhealth.org/6017tzRjR

🏥 We’re proud to share that Providence Regional Medical Center Everett, along with Providence Swedish Cherry Hill, First Hill, and Issaquah, have been named among America’s Best-in-State Hospitals 2026 by Newsweek! 💙

New at Providence Everett: Our Intensive Outpatient Program (IOP) offers structured mental health support 3x/week for adults needing more than weekly therapy but less than hospitalization. 📅 📍 Launching Nov. 10 at the Pacific Campus. Learn more at provhealth.org/6011tPVdz

World COPD Day — raising awareness for better breathing. 💙 Learn how to recognize symptoms, manage COPD, and take control of your lung health: blog.providence.org/blog/copd-symp… #COPDAwareness #LungHealth #ProvidenceSwedish #COPDCare #PulmonaryHealth #HighQualityCare #EverettWA #COPD

🚭 It’s the #GreatAmericanSmokeout! #ProvidenceSwedish offers free: 📞 Tobacco Quit Line 📚 Nicotine cessation classes 🧠 Integrated behavioral & primary care 💊 Clinical interventions 💙 Help for behavioral health patients #QuitSmoking. #TodaysTheDay: provhealth.org/6012tTQ2I

🎉 Celebrate #NativeAmericanHeritageMonth Join us in honoring the rich traditions, cultures, and contributions of #NativeAmerican communities. Discover stories, history, and reflections that deepen our understanding and appreciation. 👉 blog.providence.org/home-page/cele…

1 in 3 U.S. adults has #prediabetes—and most don’t know it. The good news: #Type2Diabetes can often be prevented with healthy habits and regular screenings. Take charge of your health today. 👉 blog.providence.org/blog/are-you-a…

Screening could save your life 🫁. Thanks to donors, #Providence offers imaging that detects tumors early—more options, better outcomes. Learn more: provhealth.org/6013tnePd

#Thanksgiving is a great time to reflect on #blessings and consider ways to assist those who are less fortunate. Considering donating blood this holiday season & help save a life. Schedule your appointment with Bloodworks Northwest today: ms.spr.ly/6189W4KRN

👨 Growing a ’stache this #Movember? It’s more than a look—it's about health! Prostate #cancer is common, but early detection saves lives. Don’t wait—book your wellness check: blog.providence.org/blog/understan…

💊 Weight loss drugs are in the news—but diabetes is about more than weight. It affects your ❤️ heart, 🧠 mind & kidneys too. 📊 Know your numbers. Early detection saves lives. Schedule your screening today: providence.org/lp/get-care-now

🎄✨ Festival of Trees Community Day 🎅📸 1-6 p.m., Wednesday, Dec. 3, at the Tulalip Resort FREE family fun: trees, crafts, raffles & teddy bear shop 🧸🎁 👉 Register: provhealth.org/6181W4p23 #FestivalOfTrees #HolidayMagic #ProvidenceGeneralFoundation

Today, we cherish the moments that make life meaningful. May your day be filled with delicious food 🍗, cheerful laughter 😆 and loving warmth. 💗 #Thanksgiving #Thankful #gratitude #Grateful

🦃 Clinic Holiday Hours 🦃 - Wed: Primary care open (most until 5 p.m., some until 6 p.m.) - Walk-in open 8 a.m.–8 p.m. - Thurs: Closed for Thanksgiving. - Fri–Sun: Normal hours. Stay safe & enjoy the holiday! 💙

🦃 Enjoyed every bite? Now it’s time to feel your best again! Here are 4 simple tips to bounce back after Thanksgiving and get back to balance. 👉 Save and share with someone who needs a little motivation! #HolidayReset #HealthyHolidays #WellnessTips

On Dec 1, the world unites against #HIV & #AIDS — honoring lives lost, supporting those living with HIV, and celebrating progress in the fight. #WorldAIDSDay

💉 It’s #NationalInfluenzaVaccinationWeek! Protect yourself & loved ones—get your flu shot today. A small step for you, a big step for community health. #FluShot #ProvidenceSwedish #StopTheFlu

Recently, Everett Herald highlighted our #Providence Intervention Center for #Assault & #Abuse (PICAA), serving 1,200+ survivors last year with free exams, advocacy & support. This #GivingTuesday, your gift makes all the difference: provhealth.org/6010tjZor #ProvidenceSwedish