Our skipper Tants #uppaprozzies

What a day for a game of rugby, a 2 minute silence at 2.30pm between the 280 community clubs would have been a great sign of respect and generated much needed revenue for clubs in the current energy crisis Geraint John

Great bloke with a great work ethic

On #InternationalMensDay2022 please share this with your clubs and workplace to show what it looks like having very open conversation. Let’s continue to change the conversation together… #MentalHealthMatters #CarryOnTheConversations #Wellbeing

Any help would be appreciated. Retweet and like if you can #prostatecymru7s

Big thank you to Pro-Noctis Group for sponsoring us for 1st time this summer 🏉 #prostatecymru7s

Huge thank you to DunravenWindows for there continued support with the charity and coming on board with us this summer 🏉 #prostatecymru7s

On Monday 27th February rugby player and mental health advocate Lloyd Ashley will be holding a Mental Health Awareness session in Kenfig Hill rugby club. Doors open at 6pm for a 6:30pm start. This is an open invitation so all are welcome. Lloyd Ashley

Players Reunion. On Saturday April 8th we play our final home game v Skewen RFC before our pitch is dug up & a new pitch laid in its place. We are inviting all past players along that day to watch the game & remember & talk about all the good times on the old pitch. 👍🏉🍺

Congratulations to Bryncethin RFC today. Good to see 5 Prostate Cymru 7s alumni in the side #prostatecymru7s #seeyouinthesummer

Ready to go on board and help the Prostate Cymru 7s share their word? 👊🏉☀️ The 7's team of the leading prostate health charity in Wales will be in Vila Real de Santo António to play in the Men's Open competition, and you should support them from the start! 😎

Please to reveal our kit for summer 2023. Thank you to Fiture Sportswear for supplying it. Also like to thank all our sponsors. Roll on our 1st tournament 🏉☀️ #prostatecymru7s

As we head down to Carmarthen for our first tournament of the summer Welsh 7s Series. We would once again like to thank our sponsors #prostatecymru7s

Squad for Algarve 7s | Sports Festival. See you in the Sun #prostatecymru7s

Just touched down in Avonmouth Old Boys RFC for the M5 7s. We once again like to thank all our sponsors #prostatecymru7s

Sponsorship Opportunities. We have a wide range of sponsorship packages available to individuals or companies who would like to support The Mules. If you are interested or require further information then please contact:- Mikey Guy - Team Manager on 07740 574325 Thank You.

There are still a few tickets remaining for our World Cup final Gentlemen’s Day on Saturday October 28th. Should be a cracking event 👍🏉🍺 🏆

Kenfig Hill Players Reunion on Saturday March 9th from 1pm including food and live music in the evening all for just £5 a head. That’s the Saturday the Firsts are home to Tondu. All current and former players welcome. #HalaMules 👍🏉🍺

Well done Skip 🚀