Easy paced recovery run listening to Rob and Paul heralding the start of June on Running Commentary 😊🏃‍♂️ Running Commentary Rob Deering Paul Tonkinson

Myself, Justine and 8 others will be taking on the National 3 Peaks (Ben Nevis, Scafell Pike & Snowdon) this coming weekend in aid of St Catherine’s Hospice and The Filey Lions, please help if you can and please share! ⁦Running Commentary⁩ justgiving.com/team/activefil…

Great pic from yesterday evening’s Champagne League race at Brough 😊🏃‍♂️ Running Commentary

Excellent first BRR away run of the season at Rudston leading the longer run group and followed by some nice snap at the Bosville Arms after 😊🏃‍♂️ Running Commentary

National 3 Peaks Part 1 - Ben Nevis - Absolutely chuffed that we climbed Britain’s highest mountain and look at all the snow at the top! Now onto Scafell Pike! Running Commentary

National 3 Peaks Part 2 - Scafell Pike - The 24 hour plan was scuppered due to an injury but the rest of us went up Scafell around 8.45pm and were treated to magical descent via head torches and moonlight! Left Wasdale Head around 2.15am for the final peak, Snowdon! Running Commentary

National 3 Peaks, and that’s a wrap! Snowdon - not my favourite of the 3 as it was a slog in tired legs and miserable at the summit but I’m extremely proud of us all for completing the challenge and raising money for Filey Lions and St Catherine’s 😊 ⛰️ 🏔️ mountain ⛰️ Running Commentary

BRR Structured Training - 8(2H2R), 8(1H1R) - a hard session for my first run since Thursday and the National Three Peaks 🥵 surprised myself though and really enjoyed it 😊🏃‍♂️💪 Running Commentary #structuredtraining

Lovely early morning recovery trot to the dulcet tones of Paul and Rob with the latest Running Commentary 😂🏃‍♂️ 🌞 Running Commentary Paul Tonkinson Rob Deering

What I was up to at the weekend 🏔️ 😊💪 ⁦Running Commentary⁩ thescarboroughnews.co.uk/sport/other-sp…

Fantastic but tough Improvers & Returners hill session at Christmas Hill on a lovely evening 😊🏃‍♂️💪 Running Commentary #improversandreturners

6am start on a glorious Friday morning for a fun 5 mile DD, IP session with the latest Running Commentary for very agreeable company 😊🏃‍♂️💪 🌞 Running Commentary

Leeds 10k flat lay with Northern Pacing Volunteers 😊🏃‍♂️💪 Running Commentary Jane Tomlinson’s Run For All

Pacing 55 minutes at the Leeds 10k, loved it, fantastic atmosphere and a few PB’s out there. Even met Kev who ran with me and then bought me a pint! Running Commentary Jane Tomlinson’s Run For All #payingitforward #10kpacer

5k effort run to go get some cat food 🐈‍⬛- wu, 5k effort (23.41), cd 😊🏃‍♂️💪 Running Commentary

Cityof Hullac Champagne League Race 7 - Kiplingcotes Crossroads to Granny’s Attic. Staggered start meant a hectic finish and really enjoyed that race 😊😊💪 City of Hull AC Running Commentary #champagneleague

A new 5k circular route on a lovely morning with the Yorkshire Marathon bonus episode of Running Commentary 😊 I didn’t drop out after the high 5 in 2021 Rob, it was 2 years later when Paul ran a decent marathon in his new super shoes, cramp got me 🤷‍♂️😂🏃‍♂️ Running Commentary

A glorious evening in Filey for my first ever attempt at stand up paddle boarding, amazed myself but I had a great tutor in Justine 😊 Running Commentary

More from paddle boarding yesterday evening 😊

3rd race in 5 days 🤷‍♂️😁 BRR Carnaby Canter, race 4 of the club’s Summer League. Lovely route, if decidedly tough! 6th place and 1st M50, happy days! 😊🏃‍♂️💪 Running Commentary #10krace