Eat as slow as possible. Once everyone else is finished eating, stop eating even if you're not done. #proanatip

Weigh yourself at the same time every day. #proanatip

Give yourself a calorie limit every day. #proanatip

If you're scared of someone noticing the dying whale sounds that your stomach is making, chew heartburn tablets. #proanatip

Women are dainty. They only eat soup or salad. #proanatip

Get into the habit of measuring your portions. Never eat more than a cup of food. #proanatip

Always burn twice the amount of calories you consume. #proanatip

Keep a food log. #proanatip

Eat naked in front of a mirror. You won't want to eat while looking at how fat you are. #proanatip

Join #myfitnesspal. #proanatip

Chat with me on my new #proana website rexytips.wix.com/thin <3