Burnout and the anticipation of stress often cause more damage than the trauma itself. #MoGawdat biblehub.com/multi/matthew/…

Do you know who you are? Stop comparing, be who you truly are... #MoGawdat biblehub.com/multi/1_corint…

Get Up On Time. Are those nine extra minutes the snooze button gives you … Drink Cleansing Lemon Water. Lemon Digestive Aid Water or Lemon … helloglow.co/10-ways-to-det…

“The way you think and behave towards others determines your own reality.” #WesamFawzi biblehub.com/multi/luke/6-3…

“If you start each day happy and treat people with more kindness, it determines the way you live your day. It's all about your choices!” #WesamFawzi biblehub.com/multi/matthew/…

“After the darkness there was sunlight. After the doubt there was trust. After the struggle, breakthrough turned up!” #WesamFawzi biblehub.com/multi/mark/11-…

“If You Want To Succeed You Must First Believe That You Can, And Then You Must Get To Work.” #WesamFawzi biblehub.com/multi/philippi…

“The Most Talented Don't Win. It's The Most Persistent That Do.” #WesamFawzi biblehub.com/multi/2_peter/…

“The actions you don't take become future regrets... take action today.” #WesamFawzi biblehub.com/multi/matthew/…

“Go Beyond Motivated. Be More. Do More. Overcome More.” #WesamFawzi biblehub.com/multi/revelati…

“Even When It Makes No Sense, Accept Whatever Comes And Protect Your Hopes Because Life Wants You To Win.” #WesamFawzi biblehub.com/multi/romans/5…

“When someone says they “don't have time” for something, what they're really saying is that a task isn't as important or attractive as whatever. #ChrisBailey biblehub.com/multi/1_peter/…

“Directing your attention toward the most important object of your choosing—and then sustaining that attention—is the most consequential decision we will make throughout the day. We are what we pay attention to.” #ChrisBailey biblehub.com/multi/1_peter/…

“Choose what you consume and pay attention to: just as you are what you eat, when it comes to the information, you are what you choose to focus on. Consuming valuable material in general makes scatter focus sessions even more productive.” #ChrisBailey biblehub.com/colossians/3-5…

“1. How much of your time you spend intentionally? 2. How long you can hold your focus in one sitting? 3. How long your mind wanders before you catch it?” #ChrisBailey biblehub.com/multi/proverbs…

"Your brain automatically plans for the future when you rest—you just need to give it the space and time to do so.” #ChrisBailey biblehub.com/multi/psalms/5…

“The dread of doing a task uses up more time and energy than doing the task itself.” #ChrisBailey biblehub.com/multi/matthew/…

“By removing every object of attention that’s potentially more stimulating and attractive than what you intend to do, you give your brain no choice but to work on that task.” #ChrisBailey biblehub.com/multi/1_peter/…

“After all, what is sin? It is an action through which a person betrays his dignity.” # BorisAkunin. Sister Pelagia and the White Bulldog biblehub.com/multi/john/8-1…

“I see drinking alcohol as a way of borrowing energy from tomorrow;” #ChrisBailey biblehub.com/multi/ephesian…