Hold on for that day. - - - #suicideprevention #health #youarenotalone #bipolar #mentalhealthsupport #support #healing #mentalhealthadvocate #life #therapy #depressionawareness #suicidepreventionmonth #loveyourself #motivation #depressionhelp #endthestigma #recovery

Drop a like if you're currently learning this. - - - #suicideprevention #health #youarenotalone #bipolar #mentalhealthsupport #support #healing #mentalhealthadvocate #life #therapy #depressionawareness #suicideprevention #loveyourself #motivation #depressionhelp #endthestigma

You're going to make mistakes, change your mind, be indecisive… But that's ok. Don't be so hard on yourself, even though you're holding yourself accountable. Engulf yourself in positive energy and don't let the unknown derail your dreams.

Resilience is not a trait that people either have or do not have. It involves behaviors, thoughts, and actions that can be learned and developed in anyone. - - - #suicideprevention #health #youarenotalone #bipolar #mentalhealthsupport #support #healing #mentalhealthadvocate

THE 2022 CONFERENCE REGISTRATION IS NOW OPEN! 👇 eventbrite.com/e/2022-hespc-p…

We are always a work in progress. We are not stagnant beings and that goes for our feelings, emotions, situations, environments, everything. We can start over, reconsider, change our minds, rebuild over and over and over again.

Thank you to everyone who participated in the 2022 Prevent Suicide PA #PSAContest! We are very excited to share with you the 1st Place Winner-Capital Area Intermediate Unit (IU 15) To view the winners and the honorable mentions visit: psa.preventsuicidepa.org/2022-contest-f…

It's no secret that sleep plays an important role in good physical and mental health. Sleep deprivation can leave you feeling irritable and exhausted in the short term, but it can also have serious long-term health consequences as well.

Suicide victims are not weak, selfish, or cowardly. They are fathers, mothers, sons, daughters, husbands, wives, brothers, sisters, cousins, grandchildren and who were in pain and who are missed and loved every day.

THE 2022 CONFERENCE REGISTRATION IS NOW OPEN! 👇 eventbrite.com/e/2022-hespc-p…

Anxiety starts out as a harmless little thought, like a loose thread of fabric that you try to pull out of a sweater but it just keeps going and going and going... - - - #suicideprevention #health #youarenotalone #bipolar #mentalhealthsupport #support #healing

👉Avoid all Stimulants 👉Prioritize Sleep 👉Move your body daily 👉Eat 3 meals & 3 snacks daily 👉Write lists & do a priority checklist

THE 2022 CONFERENCE REGISTRATION IS NOW OPEN! 👇 eventbrite.com/e/2022-hespc-p…

THE 2022 CONFERENCE REGISTRATION IS NOW OPEN! 👇 eventbrite.com/e/2022-hespc-p…

THE 2022 CONFERENCE REGISTRATION IS NOW OPEN! 👇 eventbrite.com/e/2022-hespc-p…

We would like to extend a huge thank you to Kognito for sponsoring our upcoming conference at the Advocate level! There's still time to register and join us next week! …22hespc-pspaconference.eventbrite.com #preventsuicidepa #conference #sponsorship #mentalhealth #suicideprevention #kognito

We are excited to work with area funeral homes in an effort to resource directors with information to most effectively support families bereaved by suicide loss. Thank you to Kreamer Funeral Home and Crematory for being the first to support Prevent Suicide PA in this effort!

We would like to extend a huge thank you to American Foundation for Suicide Prevention for sponsoring our upcoming conference at the Advocate level! There's still time to register and join us next week! …22hespc-pspaconference.eventbrite.com #preventsuicidepa #conference #mentalhealth #suicideprevention #afsp

We would like to extend a huge thank you to Oasis Mental Health for sponsoring our upcoming conference at the Advocate level! There's still time to register and join us THIS week! …22hespc-pspaconference.eventbrite.com #preventsuicidepa #conference #mentalhealth #suicideprevention #oasis

We would like to extend a huge thank you to The Renfrew Center for sponsoring our upcoming conference at the Advocate level! There's still time to register and join us THIS week! …22hespc-pspaconference.eventbrite.com #preventsuicidepa #conference #mentalhealth #suicideprevention #RenfrewCenter