Daily Dose Day 2/365: Laughter is healing and although it’s great to laugh more as we hit our amazing Golden years, wouldn’t it make sense to put more life in ALL of our years?

As I grow my professional speaker business I was challenged today to grow my brand via increasing a social media presence.
I was wisely told “don’t just post cute kid photos and random musings… make every post meaningful”.

ToughLoveMD 365 Day Post challenge accepted. Each day…

#NewProfilePic

I happily just obtained nutritional and ketogenic coaching certificates. Interestingly, so much course information was antithetical to current research in metabolic health.

But that’s the awesome thing about educating yourself. When you question everything, it makes finding the…

Since January, I've been mama bear to a small group of 'Fit Men' - proving that daily inspirational thoughts, nutritional data, exercise, and health tips actually work, keeping everyone on the path to better health. Research shows long term health success is more achievable when…

Deep thoughts today: Having spent a lifetime becoming 'successful', reaching what some would consider the pinnacle of my career just to pivot to crazy dreams of working overseas, I have never been quite content with the job in front of me.

That's not to say I don't love my work…

⁦Dr Jordan B Peterson⁩ grateful for your inspiration tonight to get my house in order. Powerful messages about truth-telling and love for those seeking faith and guidance from a brilliant and humble scholar.

1st post in years to promote #WorldObesityDay & rejoin the Twitterverse

I’ve been obese, chunky, skinny, vegan, pescatarian, and finally after 5 decades of trying to find my happy place, I’m healthy.

In over two decades as an emergency physician I’ve earnestly given the wrong…

I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made)

I’ll pick the winners in 72 hours

GOOD MORNING EVERYONE! If some of you would be so kind as to repost this study, so that it gets the recognition it deserves, that would be GREAT!

sciencedirect.com/science/articl…