8:26:50 🤯 Danielle clocked the 2nd fastest full-distance time by an American ever on Sunday. 🇺🇸 Her 5th place was testament to the hard work she's put into refining her strategy during the last two years. 🚀 Join us in congratulating Danielle on an incredible performance! 🔥

🇫🇷 #TDF2024 Precision Fuel & Hydration nutrition plan 😋

Harry makes it back to back middle distance wins, with his latest at IRONMAN 70.3® Swansea 🥳 With a focus on his pre-race nutrition he carb-loaded to arrive full of energy, and made sure he was optimally hydrated by pre-loading 🍞💧 Join us in congratulating Harry! 🔥

🥳 VICTOR-Y AT LE TOUR 🥳 We’re absolutely stoked for Victor, who won his first stage at the le Tour de France today 😍 What a finish!  Here are the race nutrition numbers Victor hit on his way to victory. 💪🏻 Chapeau to the big man 👏 📸 @photonewsbelgium

The Olympics is always a time of great performances and stories as legends are forged and reputations made.  Here’s five key learnings Dr Bryce Dryer noticed... precisionhydration.com/performance-ad…

Last Saturday John made his annual pilgrimage to Leadville Trail 100 MTB, the latest leg of the Life Time Grand Prix.  It's not his favourite event on the circuit, but he left no stone unturned when it came to his strategy, which he had on his frame using Strategy Stickers. 🚵‍♂️🔥

Pro triathlete @lisabecharas swapped TT bars for mudguards for her second crack at the iconic Leadville MTB 100-miler last weekend... 🚵‍♀️ Check out the fueling and hydration strategy she used to conquer the course and roll over the finish line in amongst the top 25 pro women. 🔥

Shoutout to @audrey_d_k for bagging the Combativity Award for Stage 2 of the Tour de France Femmes 💪 It was a fast and flat day and Audrey was off the front on her own for more than half of it, so she certainly needed all the fuel she could get....  📸 @brecht.steenhouwer

British 24-hour record holder Robbie Britton talks us through what he'll eat and drink during the Leadville 100 Run tomorrow. We're all set to crew Robbie, with Strategy Stickers on each aid station bag so we can hand off what he needs as efficiently as possible. 🤙

The Tour de France Femmes has officially concluded! 🚴 Wanna know how Team DSM–Firmenich PostNL fueled & hydrated their days in yellow during this years tour? 🤩 Check out the link below 🔗 youtu.be/bFJeb0fsa2o?si…

We're heading to Chamonix this week for the 'Holy Grail' of ultrarunning: UTMB 😍 🇫🇷 To give you an insight into how the best in the world fuel ultras, we asked these elites to share their 10 top fueling tips...  Full video available below:  youtube.com/watch?v=qSb3iJ…

Huge congrats to Iris Pessey who won the MCC at UTMB on Monday! 👏🏼🥇  Judging by her running belt we reckon PF30 Caffeine gels might be her favoured source of fuel 👀 You’ll be able to read a detailed case study of everything she ate and drank very soon… 📸 : Adrien colleur

Huge Congratulations to Hayden, who won the UTMB CCC by over seven minutes yesterday, replicating his 2017 victory 🔥 You’ll be able to read a full case study of exactly how his fueling & hydration played out on pfandh.com very soon… 👀

🇧🇪 #RenewiTour In the meantime bus driver duties: Precision Fuel & Hydration filled up again for the next races 👌

Kudos to the team at Precision Fuel & Hydration for the outfits, we love 'em...

An opportunity for some free data and some free chews! 😍🧪

We were in Spain last week at the penultimate stage of La Vuelta a España. It was a punishing day in the Cantabrian Mountains that called for plenty of fluid and fuel. ⛽🚰 Congrats Victor on completing another gruelling Grand Tour! 👏

Stage 20 of La Vuelta a España last Saturday was a brutal day out on the bike, with 5000m of elevation gain over 172km. Lotto DSTNY's Sylvain Moniquet made it into the day's main break, hitting some impressive fueling numbers on his way to the summit of Picón Blanco. ⛰️

Andy's no stranger to ultramarathon swimming....  and tells a great shark story...  👀🦈 (available via the link in our bio 🔗)  On Wednesday, Andy's attempting to break the record for swimming the 48.5km around Manhattan Island 🤯 🏙️ Keep an eye out on his socials for updates!

It’s been a personal best season for Danielle Lewis 🤩 Danielle’s looking forward to rolling out her tried and tested nutrition strategy this Sunday for the IRONMAN® World Championships in Nice.  What will you put on your Strategy Sticker?