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Dr Pooja Garg

@poojagarg1111

Ph.D Clin Psy • Educator • #selfcare #wellbeing #mentalhealth #motivation #optimism #meditation #research #wisdom #parenting view=mine

calendar_today30-08-2014 05:46:21

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Dr Pooja Garg
@poojagarg1111

11 months ago

Researchers found that sleep for more than eight hours increased dementia risk by 69%, while sleeping before 9 p.m. rather than 10 p.m. or later, increased dementia risk by two times.

The results were published in the Journal of the American Geriatrics Society.

Researchers found that sleep for more than eight hours increased dementia risk by 69%, while sleeping before 9 p.m. rather than 10 p.m. or later, increased dementia risk by two times. The results were published in the Journal of the American Geriatrics Society. #research
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