Coming soon! This is Me... Stephen and Alan, your everyday people. As we discuss with guests our unfiltered experiences with Mental Health. The highs and the lows, the signs and the symptoms, the strategies and the triggers, the impact and the lessons. #podcast #mentalhealth

Not sure what 'This is Me' is all about? Take a listen to our teaser episode, which should give you an idea of what to expect moving forward. Take a listen and let us know your thoughts. #mentalhealth #MentalHealthAwareness youtu.be/qUwgcxRtFaA

Looking forward to chatting to Ashlea Tracey from BBC Jersey about the ‘This is Me’ podcast on Tuesday’s breakfast show. Thank you to Ashlea for showing an interest in the pod and for giving us the chance to explain to people what it’s all about. #timetotalk #MentalHealth

Episode 1 is out now! Stephen has been living with anxiety for over 12 years and has received support to help him in coping with this. Listen to hear more about his experiences and his reasons for setting up this podcast. To listen or watch, visit linktr.ee/thisismepodcast

Mental health podcast launched in Jersey bbc.in/382HfIQ

It was great to chat to Ashlea Tracey on the BBC Jersey Breakfast show about the podcast this morning. Take a listen and please do keep up your support. The stigma is being broken, and your support is helping! #mentalhealth #MentalHealthAwareness youtu.be/vAvl4uceJkg

A mental health podcast has been launched in Jersey with the aim of getting people who are struggling to talk and open up about their experiences. channel103.com/news/jersey/me…

Episode 2 is out now! Alan's story so far is a little different to Stephen's, in that whilst he has acknowledged and accepted suffering from depression and anxiety, he is only now learning the impact that this has had on him. To listen or watch, visit linktr.ee/thisismepodcast

We'll be looking to record a shorter episode to give us a chance to reflect on how things have gone so far. If you have any questions, comments or stories please do get in touch and we'll discuss them when we next record. #mentalhealth #MentalHealthAwareness #timetotalk

Episode 3 is out now! This wasn't an episode we had really thought we would need but following the initial response to the podcast we wanted to catch up properly. To listen or watch, visit linktr.ee/thisismepodcast

Upcoming guest… Darcy Kelly Our first guest is Darcy Kelly. As a Radio Presenter, Darcy is used to talking but will open up to us about her experiences of coping with anxiety and depression as a teenager. If you’ve got a question for Darcy, this is your chance to ask!

We spoke to the team at @OurHospitalJsy Project about mental health. Whilst we both found this quite a daunting thing to do, it was great to be able to open up a conversation about mental health. After all, it’s time to talk! youtube.com/watch?v=eB6_OE…

Upcoming Guest… @bb_KaylaMarie Kayla, a social media influencer, suffered with an eating disorder as a teenager and this led to anxiety and depression. She will share with us her experiences of that and how this impacts her today.

Episode 4 is out on Monday! 💜 We were privileged to host Radio Presenter Darcy Kelly as our first guest speaker on the ‘This is Me’ podcast. Darcy speaks to us about her experiences of mental health, which started in her teens and still impact upon her now. #mentalhealth

Upcoming guest… Leanne Morgan Leanne is a Trainee Clinical Psychologist who is studying for her doctorate to become a Clinical Psychologist. Leanne will be able to give us an insight into the training and day-to-day work of a clinical psychologist. #mentalhealth #podcast

Episode 4 is out now! We were privileged to host Radio Presenter Darcy Kelly as our first guest speaker on the ‘This is Me’ podcast. She talks us through her experiences of mental health, which started in her teens and still impact upon her now. linktr.ee/thisismepodcast

Episode 5 is out on Monday! 💜 Our second guest is Kayla Marie. Kayla, a social media influencer, suffered with an eating disorder as a teenager and this led to anxiety and depression. She will share with us her experiences of that and how this impacts her today #mentalhealth

Episode 5 is out now! Our second guest is Kayla Marie. Kayla, a social media influencer, suffered with an eating disorder as a teenager and this led to anxiety and depression. You can either watch or listen to Kayla tell her story using linktr.ee/thisismepodcast #mentalhealth

Paddy speaking straight facts. 💜💜💜