Ep 42: On growth, consistency and being relatable ft. Chidimma Umeh w/ Viola Ekene CalmDownPodcast loftycast.com/audios/ep-42-o…

If you haven't listened to Episode 42 ft Dimma you're missing out on the gold she shared with us I tell you! You can listen through this link: podpage.com/calm-down-podc… or on your favourite podcast app! Cheers!

Have you? Head over to your podcast app if you haven't! Happy weekend! Dimma

Don't be bored this Sunday. Let these stories on the podcast keep you company!

It's #moneymarch and this year we are choosing to be intentional with our money. This episode is a must listen. Refresh your podcast app or go through this link below! Cheers! podpage.com/calm-down-podc…

New Episode! "Ep 44: Being sexually abused everyday since the age of 3 by my brother & father ft. Deanna Carpenter" The first time I listened to this story, I shed a tear or two because of how much … Player links & show notes: podpage.com/calm-down-podc… via Podpage — Podcast Websites

New Episode! "Ep 45: From wanting to be a Reverend Sister to finally becoming an Actor ft. Nnnenna Odokoro" In this episode, Actor and Nurse Nnnenna shares her journey and process to becoming an Act… Player links & show notes: podpage.com/calm-down-podc… via Podpage — Podcast Websites

New Episode! "Ep 46: Raped 43,200 times and trafficked from the ages of 12-16 ft. Karla Jacinto" This episode features Karla Jacinto's story. Karla is a sex trafficking survivor and activist who was… Player links & show notes: podpage.com/calm-down-podc… via Podpage — Podcast Websites

Karla Jacinto was trafficked between the ages 12-16 and raped 43,200 times. Human trafficking is real y'all! This is so heartbreaking. I'm happy she's alive to tell the story on the podcast. Here is a link to listen to the full story. Retweet this too! podpage.com/calm-down-podc…

New Episode! "Ep 47: Transitioning out of the NFL + choosing to be real in a world full of fakes ft. Sam Acho Sam Acho who is an NFL player, writer, public speaker and humanitarian shared his journ… Player links & show notes: podpage.com/calm-down-podc… via Podpage — Podcast Websites

EP 47 features Sam Acho story. I loved every part of his story and the transparency in it l. You should listen if you haven't. Here is the link: podpage.com/calm-down-podc… #podcast #PodcastsOnAmazonMusic #podcaster #podcastshow

Excerpts from the current episode featuring Sam Acho He shared his story with us! Trust me, you need to listen! Here is a link to listen on any Podcast platform of your choice. Cheers! 🥂🥂 podpage.com/calm-down-podc…

Ep 48: Real & uncensored reasons people cheat in relationships ft. Shalom Emejulu w/ CalmDownPodcast Viola Ekene loftycast.com/audios/ep-48-r…

CalmDownPodcast is one of my favourite podcast. And so when Viola Ekene who is the host sent me a box of goodies. I was overjoyed. 😭. Thank you so much Viola. I loved how it was packaged and I appreciate the gifts.

Sending out gift boxes to Calmers just because you guys are amazing!! 😍😍 What's your favourite thing about the gifts? ⁣ #podcasts #giftboxes #podcastmerch #podcastawards #nigerianpodcast #africanpodcaster