Hello Twits! ...is that right? Is this what people are on called on here? Please don’t mind me; I’m distancing myself from a certain social media platform that doesn’t tolerate freedom of speech... lmao.

Get one of the best burgers at Meat and Potatoes in McHenry, IL. Off the northeast corner of RT31 and Bull Valley Rd.

Nobody owes you anything; LIFE is what YOU make it! Go get what you want and need in life to make you and the people around you happy. NO EXCUSES - NO QUITTING - THERE IS ONLY POSITIVE ACTION!

Get it free: The Side Hustle & Productivity Hacker Freebie Bundle stacksocial.com/sales/the-side… via StackSocial

First tweet of the year!!! CrossFit Regionals are coming up and excited to cover Pastorek's, Rasmusen's progress.

Check out the latest interview with Pete Rasmusen with his wife Ivy - vimeo.com/39539641

Check out this up and coming athlete Stephanie Rasmusen - vimeo.com/39539285

Masters competitor Ed Kemper talks about his road with CrossFit and his experience with the Open - vimeo.com/39536638

Competitor Tyler Sullivan just made it to the North Central Regionals at 55th place, check out his interview - vimeo.com/39538533

Happy Mothers Day to those mothers out there!

Eight free sermon graphic & video packages from @danstevers_com Go download them! ow.ly/ciNnh

Where is this country going?

@lisbethdarsh That!!!is my birthday WOD.

8 mo break from editing Video - now, part time completing the CrossFit Fire 2012 Open vids. Lovin very minute. Can't wait to show the gym.

2012 CF Fire Open videos this Saturday at the CFF Anniversary, come see! - youtube.com/watch?feature=…

Help Rokinon Reach our Milestone of 100,000 LIKES, for a Chance to Win a Lens! woobox.com/or7e2t/3sizmy

Hanging out with my awesome neighbor.

Check out this site theartofvision.com via @erikwahl

The light to bring on every production (& win one yourself!): bit.ly/IceLightGiveaw… @storyandheart @westcottco

What are you doing to get ready for the 2016 CrossFit Open? vimeo.com/118547961?ref=…