Strength & Conditioning | Plymouth College
@plymcolstrength
Strength & Conditioning at @PlymouthCollege a co-educational day and boarding school for pupils aged between 3-18 years in Plymouth, Devon.
ID: 793828425765097472
http://www.plymouthcollege.com 02-11-2016 14:53:40
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Plymouth College Plymouth Leander Swimming Club athletes working hard in the gym before we head to the pool 💪
Final day of an excellent training camp in Spain🇪🇸 with Swimming | Plymouth College & Plymouth Leander Swimming Club swimmers! Great work done both in the pool & on dry land to set everyone up nicely for the rest of the season🏋️💪🧘♂️🏊
🌟Swimming Success 🏊♀️ Congratulations to Year 10's Anabella V and Year 12's Finn B! Plymouth Leander Swimming Club
That winning feeling from one of our very own Pupils Aquatics GB summer champs 2023🥇
School may be out for almost a month already but we're reflecting on a very busy last week supporting Plymouth College & Plymouth Leander Swimming Club swimmers at British Summer Champs🏊 What a week it was! Countless PBs, 50+ finals & a fair share of medals came back to Plymouth too🥇💪🔥
Congratulations to our Men's 1st XV Rugby who won 24-7 in the RFU - South West National Vase this afternoon. With a strong performance they progress into the next round. 👏
Little peak behind the scenes as Plymouth College 6th form pupil Nubia undergoes her final preparations before representing England in the discus at the Växjö International in Sweden next weekend ⬇️🏴🇸🇪 Keep an eye out for more S&C insights over the coming weeks & months 🔜🎥🏋️♂️
The MC 100m Breaststroke finals have delivered even more 🇬🇧 medals💪 🥉Rebecca Redfern claims a podium spot with a strong performance🔥 🥉Harry Stewart takes bronze with a big improvement on his heats time⏱️ [📸Second image: Plymouth Leander Swimming Club]
Both in & out of the pool, Fridays are all about going fast for Plymouth Leander Swimming Club athletes⚡️🏊♂️🏋️♂️ Pull ups are a key exercise which feature regularly for our high performance swimmers…but it’s not always about lifting heavy💪⬇️ Vitruve providing feedback to the athletes🗣️🧠