Join plnu_lms next week (July 15th) as they host a panel of healthcare professionals sharing how to optimize your well-being this summer through lifestyle medicine!

Happy Sunday LMS Community! Join us for the rest of the month as we dive into our #SixPillarChallenge ! This challenge is designed to raise awareness of the six pillars of Lifestyle Medicine.... 1. Adopting a whole… instagram.com/p/CDra8QHhSBH/…

Happy Monday LMS Community! Today we dive into the first two pillars of lifestyle medicine that we will focus on for our #sixpillarchallenge . Stress management 🧠🧘🏾and building and maintaining… instagram.com/p/CDt97IzBmzS/…

Happy first day of classes and welcome to the @plnu family! Although this may not be how you anticipated your first day back to school, we certainly know you will work just as hard if not harder this school year.… instagram.com/p/CEA0-qjhpba/…

Happy Tuesday LMS friends! Are you ready for another week of our #sixpillarchallenge ? Today we will be focusing on the importance of physical activity. The American Heart Association, the CDC, and the World Health… instagram.com/p/CECuSl2BrUU/…

Happy Friday LMS friends! The next few days we will be focusing on the importance of adopting a plant-forward dietary lifestyle. 🥬🍎🍉🍌🥑🥦🌽🧄🥗🥜 Have you heard the phrase “food is medicine?” 🧐 What we put into our bodies… instagram.com/p/CEKfyyeBAmY/…

So much knowledge was shared this past weekend at the ACLM conference. We are so thankful to have the opportunity to learn from all those leading in our field. #lm20funrun #lifestylemedicinesociety instagram.com/p/CG8x81djHp-/…

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#Mentalhealth trends in the U.S. are deeply troubling...Our physical health is worsening on many fronts, too. 1 in 10 Americans already have #diabetes. That number could rise to 1 in 3 by 2050 if current trends continue. The Brookings Institution: brook.gs/3mVvru2 #lifestylemedicine

We are hosting a movie night! Please join us tonight at 7 pm!

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Holiday season has arrived! Let's get into the kitchen to create some magical dishes in our "healthy holiday" virtual cooking event with Jeanne Grosset #lifestylemedicinesociety #aclmtrainees #aclm instagram.com/p/CIjE57aDghL/…

Calling the PLNU community! We are hosting a virtual holiday event exclusively for our PLNU community. This virtual event is with a UCSD Culinary Medicine Instructor, Jeanne Grosset. We have limited availability so RSVP now docs.google.com/forms/u/1/d/15… #lifestylemedicinesociety

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