2X All State HS WR/DB, UNCP standout and Arena League star Tra Chandler performing 39” hurdle jumps! He’s only 5’8”. Very explosive athlete!

Ballistic Training Ballistic exercises, which inherently require increased velocity, have been shown to produce greater force, power output and motor-unit recruitment when compared to traditional, non-ballistic alternatives. Science of Sport

51” Seated jump with room to spare #RollHumps 🐪 Scott Emerson

Minnesota Vikings WR Thayer Thomas getting a workout in during bye week 💯

Just get me the ball 😤😅 Coach Chavar Tyrance Cary Football Scott Emerson

A big thanks to LB Payton Wilson and his trainer Scott Emerson for trusting myself during Draft Prep Taining last year. For him is was simple. To be the fastest LB, simply hammer SHREDmill Gear 2 and Leg Training twice per week. #1FORCE2form. Can it really be that easy?

PW41 Extremely talented football player and a GREAT PERSON!

Congratulations Payton! Well deserved!

Been working with speed coach Scott Emerson this off season Scott Emerson 10 yard split: 1.8 ➡️ 1.69 Flying 10: 1.26 ➡️ 1.18 Vertical: 30” ➡️ 32” Still going and these numbers will change again. Brick by brick. ᴄᴏᴀᴄʜ ᴍᴄɢᴜɪʀᴇ Broughton Football Britt Myers Mike London Sr. ⚔️

Pittsburgh Steelers All Rookie LB Payton Wilson, Minnesota Vikings WR Thayer Thomas, Millbrook HS All State (21 D1 offers) LB Q Cypher

got sum good work and 40s in today with Scott Emerson appreciate it coach! 10 yard burst- 0.97 40 Yard Dash- 4.48 Height: 6,3 Weight: 170

Minnesota Vikings WR Thayer Thomas, Pittsburgh Steelers all Rookie LB Payton Wilson, NC ST LB Caden Fordham, NC ST Sean Brown. End of week pool active recovery.

What better example of hard work and discipline than Thayer Thomas ? Very proud of this group for recognizing the need, and acting on it. Leaders LEAD!

Brady Mathews Trenches Elite OL/DL Training Lawrence Keys Apex High School Football Recruiting Keep an eye on Brady Mathews this year! Returning All Conference OL. Great player, great leader - very athletic big man!

23 mph today Scott Emerson !👀👀 Coach Ranier (Rack) Rackley Fork Union Military Academy Post Grad Football

Cardinal Gibbons HS 4 ⭐️ DB Xavier Hassan is a phenomenal athlete and extremely solid young man. Very coachable, high IQ, Focused, Hard Working and only 15 yrs old. Very bright future ahead!

Thayer Thomas WR Minnesota Vikings last workout before training camp. I know good things are coming up for TT this season. NO ONE works harder and is more focused than he is. Go get it buddy!

Coming in December!!! PLAYFAST will be opening a NEW PREMIER ATHLETE TRAINING FACILITY specializing in speed, power, and total athletic development. With innovative, state-of-the-art equipment not found anywhere else in the area, PLAYFAST gives athletes that competitive edge

Nice work SHREDmill and Scott Emerson. That may be the fastest I have seen a non skill player in the NFL!

Week 4 vs Central Catholic Highlights. We got better, closer as a brothers Keith Croft . We battle and never die! I’m honored to be a part of this WE! #WEOVERME AIC FB UMass Dartmouth Football Amherst College Football Merrimack Football Scott Emerson Assumption University Football hudl.com/v/2SqEGk