BRENDANRPSGT (@pjeffs) 's Twitter Profile
BRENDANRPSGT

@pjeffs

Director CHSLI - Long Island Sleep Technologist/Certified Sleep Health Educator -speaker-writer re: importance of Sleep for Athletic Performance and Recovery

ID: 19694135

linkhttps://www.linkedin.com/in/brendan-duffy-08622049 calendar_today29-01-2009 03:36:49

10,10K Tweet

655 Followers

934 Following

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If you are an athlete or coach , can a good nights sleep help you figure out a performance issue, how to beat a defense, or how to hit that outside pitch? Quite possibly! #coach #athlete #performance #recovery #NCAA #sports #dreambig #win #solve #team sciencealert.com/sleep-can-actu…

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Yipes ! 😳😳😳. How big is this book ?!!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ Do sleep books provoke dogs? πŸ˜‚πŸ˜‚πŸ˜‚ Oh lawdy!!😎😎 #sleepknowledgedanger #roverremrage #thebigsleep

Yipes !  😳😳😳.  How big is this book ?!!!  πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

Do sleep books provoke dogs? πŸ˜‚πŸ˜‚πŸ˜‚

Oh lawdy!!😎😎

#sleepknowledgedanger #roverremrage #thebigsleep
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When sleep educator grandpa babysits the granddaughter and chooses the book πŸ˜‚πŸ˜‚πŸ’€πŸ’€πŸ’€πŸ’€ #sleepbooks #startyoung #borntosnooze

When sleep educator grandpa babysits the granddaughter and chooses the book πŸ˜‚πŸ˜‚πŸ’€πŸ’€πŸ’€πŸ’€
#sleepbooks #startyoung #borntosnooze
BRENDANRPSGT (@pjeffs) 's Twitter Profile Photo

β€œI think the most important areas to me are energy, recovery, and sleep. If I’m training or in a tournament with matches on back-to-back days, then I focus on those things that make sure I’m physically at my best. Congrats to Madison Keys who knows that good sleep is a winner”

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Day in the Life of a Student Athlete : Auburn's Presley Miles theplainsman.com/article/2025/0… Don’t worry Presley - it’s a beautiful and beneficial thing for an athlete to β€œ sleep and be like a grandma” It’s the fuel for your life! Best wishes! #Auburn Auburn University #sleep #athlete

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πŸ˜‚πŸ˜‚Make Sleep Great Again! πŸ˜ŠπŸ›ŒπŸ›ŒπŸ›ŒπŸ’€πŸ’€πŸ’€πŸ‘Œ. Well played boys! 😎

Shawn Heilbron (@shawnheilbron) 's Twitter Profile Photo

Although my role is AD, my responsibility is DAD to our student-athletes. These relationships don’t have expiration dates. Elijah Olaniyi was one of my β€œkids” who passed away last month shortly after turning 26. His life was celebrated this weekend, and I know he was smiling. ❀️

Although my role is AD, my responsibility is DAD to our student-athletes. These relationships don’t have expiration dates. Elijah Olaniyi was one of my β€œkids” who passed away last month shortly after turning 26. His life was celebrated this weekend, and I know he was smiling. ❀️
BRENDANRPSGT (@pjeffs) 's Twitter Profile Photo

I'm listening tSRS Podcast | SRS Podcast (#23): Sleep, Circadian Rhythms, and Student Athlete Performance and Wellbeing - Drs. Roxanne Prichard, Ketema Paul, and Jamie Zeitzer on Podbean, check it out! Another great offering from ⁦Jesse Cook⁩ podbean.com/wlei/pb-b4bi5-…

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"Sleep isn't just rest; it's the secret weapon for peak performance. πŸ’€β±οΈ Athletes, prioritize your Zzz'sβ€”because champions are built in their sleep as much as in the gym. #Recovery #AthleteLife πŸ‹οΈβ€β™‚οΈβš‘"

"Sleep isn't just rest; it's the secret weapon for peak performance. πŸ’€β±οΈ Athletes, prioritize your Zzz'sβ€”because champions are built in their sleep as much as in the gym. #Recovery #AthleteLife πŸ‹οΈβ€β™‚οΈβš‘"
BRENDANRPSGT (@pjeffs) 's Twitter Profile Photo

First follow-up at day 30 appears too late to mitigate against non-adherence because 98% of the patients who implement treatment but are non-adherent by month 3 are non-adherent by day 30. pulmonologyadvisor.com/news/prevent-c…

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What do baseball Star Josh James, basketball legend Shaquille O’Neill, football champion Ryan Jensen, and I have in We all were fortunate enough to get diagnosed and treated for our sleep apnea Sleep apnea comes in various body shapes #letsfaceitsleepapnea

What do  baseball Star Josh James,  basketball legend Shaquille O’Neill, football champion Ryan Jensen, and I have in
We all were fortunate enough to get diagnosed and treated for our sleep apnea 

Sleep apnea comes in various body shapes #letsfaceitsleepapnea
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Can you telll who is a new dad and missing their normal sleep routine? πŸ˜‚πŸ˜‚ Sometimes we forget our athletes are human and need their sleep! They have families and kids! Ohtani sleeps 10 hrs or more Hang in there Ohtani! πŸ˜‚. #dodgers #sleep #napsareforwinners #ohtani #

Can you telll who is a new dad and missing their  normal sleep routine?  πŸ˜‚πŸ˜‚

Sometimes we forget our athletes are human and need their sleep! They have families and kids! 

Ohtani sleeps 10 hrs or more 

Hang in there Ohtani! πŸ˜‚. #dodgers #sleep #napsareforwinners #ohtani  #
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Stormy waters ahead? Athletes to sleep afloat for 2026 Asian Games in Japan. 😳. Ok ⁦Dr. Jonathan Charest⁩ and ⁦Jesse Cook⁩ - time to book a cruise for β€œ sleep research purposes” #slowwavesleep 😎😊 iol.co.za/travel/world/2…

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Heading to #SLEEP2025 Enjoy! Get in the meeting mood with my sleep themed playlist! 125 sleep themed songs to enjoy! Feel free to share ? Did I miss any sings? Have fun! Safe Travels! American Academy of Sleep Medicine @SLEEP #Seattle #AAST sleep tech Tunes open.spotify.com/playlist/5ALyC…

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Athletes - coaches There’s a habit that steals points, causes game errors , injuries, slowed reaction time , longer recovery time before you hit the field Do you stay up late and lose valuable recovery time? If so you are aiding the opponent #sleep #win #Sports #nightmoves

Athletes - coaches 

There’s a habit that steals points, causes  game errors , injuries, slowed reaction time , longer recovery time before you hit the field 
Do you stay up late and lose valuable recovery time?  If so you are aiding the opponent 

#sleep #win #Sports #nightmoves