Phoebe ‘Wander Woman’ Smith what3words John Pike Thames Valley Air Ambulance Marsport played your poems earlier on BBC Radio 6 Music happy trails xx

There’s definitely been highs and lows on #nightvision so far, but this sunset tonight near Banbury is just... 💙🙌

Navigating at night does have its challenges #TeamTVAA #Kayaking #Doctor #Adventure #Thames #Challenge #Charity #Fundraising #NightVision #NightVisionChallenge #Oxfordhsire #Berkshire #Buckinghamshire #AirAmbulance #HEMS bit.ly/2nujMZK

What an incredible way to start the penultimate kayak of #nightvision Challenge... lovely to bump into @bigbenjiwatts and Charlie on the Kennet and Avon...

John Pike and Phoebe ‘Wander Woman’ Smith are now approaching the end of their epic #kayaking challenge. Come and show your support as they cross the finish line at Benson Waterfront tomorrow, 9am. Or donate at bit.ly/2MusPTB #TeamTVAA #Charity #NightVision

Blistered, exhausted, sore - we finally completed our 300mile #nightvision Challenge - rather aptly at elated.exploring.expanded. A life changing adventure. More tomorrow. Thanks to you all for supporting & a MASSIVE paddle up to my co-conspirator in adventure @pikejwt 👊🙌🚣‍♀️🚣🏿‍♂️

🙌 An incredible feat for Wander Woman Phoebe ‘Wander Woman’ Smith and John Pike! They have successfully completed their 300-mile #nightvision Challenge in an Air Ambulance kayak, with proceeds going to Thames Valley Air Ambulance. what3words

Night 9 – Puzzles Unfair tone inflames Woods finally solve disputes Saving hugs await #nightvision #haiku

Night 10 – Gladiators dance Morale still rocky Birds begin magic kindness Miles blur, mean glory #nightvision #haiku

So proud to be speaking at this year’s #OneWildNight with James Backshall.steve ⁦Helen Glover⁩ and friends - hope to see many of you there... 🌱 seetickets.com/event/one-wild… @worldlandtrust @montyhalls @kentoncool @benfogle @beargrylls @amyfuller @bellalack @mattbakerofficial

Anyone in #Oxford area? Tune into BBC Oxfordshire at 8am to hear my co-conspirator in adventure John Pike talk about our recent #NightVisionChallenge with what3words for Thames Valley Air Ambulance and listen to some recordings we made enroute...

Pleasure to talk to Thames Valley Air Ambulance doctor John Pike on BBC Oxfordshire today about his 300 mile night kayak for the charity. And after a night shift too! Hero. Listen back on @bbcsounds

Look who came to walk the last mile with Team #WeTwo - two MBEs... Steve Backshall and Helen Glover - guys it was a pleasure finishing our journey with you both - utter legends 🙏🙌💙 #SeabirdsToSouth #WeTwo #TeamWeTwo justgiving.com/crowdfunding/W…

Guys a WE DID IT!!!!!! 828miles (1,333km) in 40 days from the Northernmost point of mainland Britain - Dunnet Head - to the Southernmost - Lizard Point - couldn’t have done it without your support! Pls keep donating! #SeabirdsToSouth #WeTwo DWAYNE FIELDS FRGS justgiving.com/crowdfunding/W…

Did you know we have over 20 #Doctors working for us? Having doctors on board our helicopter and land vehicles means we can deliver advanced hospital-level emergency care, giving our patients the best possible chance of survival and recovery. #AirAmbulance #EmergencyMedicine

On the way home on the ferry with the new addition to the family. Welcome home Mabel!