Physio with trauma qualification required for netball. 10:15am till 5:45pm (Surrey Sports Park- Saturday 2nd march) - £25ph Contact [email protected] for further information ACPSEM

NEW ONLINE MASTERCLASS: "YOUTH ATHLETE LOW BACK PAIN" Sat 23rd March 9:00AM - 12.00PM £49 Free for subscribers to Kids Back 2 Sport online course Register at eventbrite.sg/e/854494695637…

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐟𝐫𝐮𝐬𝐭𝐫𝐚𝐭𝐞𝐝 𝐰𝐢𝐭𝐡 𝐡𝐢𝐩 𝐩𝐚𝐢𝐧 𝐩𝐚𝐭𝐢𝐞𝐧𝐭𝐬, 𝐰𝐡𝐨 𝐟𝐚𝐢𝐥 𝐭𝐨 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐤𝐞𝐞𝐩 𝐜𝐨𝐦𝐢𝐧𝐠 𝐛𝐚𝐜𝐤 𝐰𝐢𝐭𝐡 𝐫𝐞𝐜𝐮𝐫𝐫𝐢𝐧𝐠 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬? 𝐖𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐰𝐨𝐫𝐤𝐬 𝐰𝐢𝐭𝐡 𝐈𝐫𝐫𝐢𝐭𝐚𝐛𝐥𝐞

When making a diagnosis in an MSK patient aged < 30 do you consider: 1. Timing of fusion of the 2’ ossification centres 2. Maturation 3. MSK Paediatric Pathology Ossification occurs in a predictable sequence. Click here to learn more mailchi.mp/35359cd39e7e/o…

🏆 The 2024 Continental Tyres Schools Cup U15 Plate winners - Cranleigh School 👏 Congratulations to everyone at Cranleigh sch rugby! #ContinentalTyresSchoolsCup

🚨 Does the 11+ injury prevention programme decrease rates of hamstring strains? ⚽️ 📉 #KeyFinding: Yes it does! ✅ Although there is no difference in recovery times NEW #OriginalResearch in male collegiate soccer players 📄 Read more 👉 bit.ly/4cVRdsr

Youth athletes should not experience low back pain during sport. Early identification of a bone stress injury could mean the difference between bone union and non union. Help me raise awareness in athletes, parents, coaches and clinicians. #itsneverthemuscle

Do you know how to train your patient to move without conscious thought? Does your return to play testing involve cognitive or just physical parameters? Last chance to get a ticket for tonight’s live webinar on Train the Brain Not the Sprain eventbrite.co.uk/e/910057846517…

Please read and share this blog I wrote in collaboration with kidsback2sport on MTSS kidsback2sport.com/educate/lets-t…

Another great week as the tournament physio for The Boodles supporting some of the sports top players 🎾

Check out this month's MSK Paeds Needs Newsletter exploring the latest research in to why some people develop chronic ankle instability, yet others don't #neuroplasticity share.sender.net/campaigns/8eP4…

This months MSK Paeds Needs Research Summary explores the paper by Davis et al 2023 S.P.O.R.R.T.—A Comprehensive Approach to the Assessment and Non‐Operative Management of Overuse Knee Conditions in Youth Athletes share.sender.net/campaigns/8BBp…

A seated calf raise does not bias soleus; it disadvantages gastroc. You can train soleus very well with a standing calf raise. frontiersin.org/journals/physi…

Great talk from Achilles Tendons on all things Achilles tendinopathy

High Knees and Leg Swings won’t prep the body to move weight But this warm up mini-circuit will: Lower Day: 1. Goblet Squat 2. Band Good Mornings 3. Any Trunk/Core Upper Day: 1. Push Ups 2. Pull Aparts 3. Any Trunk/Core 1-2 sets of 10-20 reps Ready to roll in 5-7 minutes

If Calcaneal Apophysitis (Sever's in old terms) is all about traction from tight calf muscles then should we aim to stretch them out? When does the calcaneal apophysis close and apophysitis is no longer a possible differential diagnosis? Read on..... share.sender.net/campaigns/aGiO…

Here are 7 of my favorite workouts for speed and endurance development. No BS. No magic. But 7 workouts that I've used in coaching people to get better, from novices to some of the world's best.

Great episode from Dan highlighting many considerations when working with youth athletes open.spotify.com/episode/6ebZ1o…