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To the news reporters, even if you're wearing boots, please make sure you take leptospirosis prophylaxis. A small step that can help minimize risks of contracting the disease.

Praying for less rain tomorrow... #Habagat x #EntengPH

Frequency of ANCA positivity in different conditions. Atypical ANCAs w/negative PR3 or MPO can be found in a range of nonvasculitic conditions (inflammatory bowel disease, autoimmune disease, malignancy & chronic infection) [D.Geetha et al] #Vasculitis #Rheumatology #MedTwitter

Managing infectious complications is as crucial as managing #lupus itself. -Dr Yıldırım. 💉Vaccination should be 🗝️part of routine practice in #SLE management. Approach to vaccination in SLE on biological treatment 👉 ard.bmj.com/content/82/9/1… ( Annals of the Rheumatic Diseases 2023) #LupusAcademy2024

For introverts, being alone is therapy. Just chilling in silence. Thinking about life and how much things have changed. Quietly reflecting on memories of days gone by. Friends and lovers left behind. Smiles, struggles & pain. That's what soothes their soul. But you won't get it.

Those pics? Very demure? Maybe Very mindful? Definitely not. However, don't judge the persons involved. Criticize their actions.

Hay. Ever since getting more admin load, I've only been able to workout once a week. I belive I need to do more. But I get off late & in a rush to get home. How to get back the time.

SO TRUE. Professionalism. Decency. Being mindful.

Every SLE patient should be on HCQ unless with contraindications. Here's praying that HCQ prices in the Phils go down. This is a major barrier to many patients taking this.

Reading this, I realize that I need to get back to working out more often. How to balance this with work, my desire to get home early, and other personal stuff.

Review of recent #EULAR24 guidelines for #SystemicSclerosis #ARTS24

15 Deep Lines That Will Make You Think: 1.

Days like yesterday, I realize why Watsons will never be taken seriously as a drug retail outlet. Had to buy 3 meds. They only carried one brand of each. For 2 of those, innovator pa. Hindi siya nakakatulong sa generics law. Hindi siya pang masa.

Great reminder that rest is not just sleep. now to figure out how to get mine.

Weather app is buggy. Says it'll be hazy today ... it's a bright Sunday morning in Caloocan City, Philippines.

Feeling drained before the week even starts… Praying for inspiration, motivation, and perseverance this coming week.

Did you know? 👉Women w/gout have 88%⬆️ CV risk than those without gout 👉men w/gout have 49% ⬆️ CV risk than men who don’t 👉people under 45 yo have 2X risk for CV dz compared to those without gout 👉CV death higher even w/hyperuricemia by Dr J Peterson: #ARTS24 Dr. Alvin Wells

Morale of the lesson: Don't buy too many pens when you like a particular brand. The attraction may be fleeting. What to do when you find something new?! Muji, Zebra Sarasa, & Energel for charts, prescriptions, and signing documents. For notes, back to loving Pilot.