So pleased to hear that Kev’s book has become an instant No. 1 Sunday Times bestseller. If you haven’t already bought a copy, what are you waiting for? linktr.ee/theextramilebo…

12 Powerful Visuals About Psychology & Life 1.

It’s been a busy few weeks! We’ll soon be in…….

Further progress…

Progress photo #newhome #openplan #kitchen

Huge congrats and massive thanks to Luke who this week completed the unbelievable challenge of running 5K every single day for a whole year, in honour of his mum. He's raised an incredible £21,800. You can support him here 🧡 justgiving.com/5k4mnd

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Amazing! Well done Fallon Sherrock! 👏🏼👏🏼👏🏼🎯🎯🎯 Fallon Sherrock MBE

Please support Alison, Alison North who I’m so proud of running the #greatnorthrun whilst raising money for #breastcancernow Breast cancer now - Great North Run gofund.me/cc385c1e

A true inspiration. 💙 At 102 years old, Bill Cooksey has crossed the AJ Bell #GreatNorthRun! 👏 Huge congratulations, Bill! 🙌

Pick up a copy of the latest edition of Bradford Means Business at our brand-new Volvo showroom on Canal Road, Bradford and read all about the history of Ray Chapman Motors whilst enjoying a cup of hot coffee! Or read online bit.ly/40tvfaM

1XV Vs Malton and Norton #Pitchero #rugby #crocs #photos pitchero.com/clubs/oldcross…

Congratulations Leah Drake, Service Advisor at #York for passing EPA Customer Service Level 2 Apprenticeship with a Distinction in all three key areas. Leah is a fantastic part of the team and will continue to deliver an extremely high level of customer service. Well done Leah⭐️

Over 45,000 steps this weekend towards my MND Association January step challenge. With a game of rugby thrown in the middle for good measure! 👍🏼🏉🚶‍♂️ facebook.com/donate/7354448…

Thanks for visiting my fundraising page. I’m doing 100 push-ups a day throughout April to help raise money for Cancer Research UK. Please show your support and help fund life-saving research by donating to my page. fundraise.cancerresearchuk.org/page/phils-giv…

The best of luck to all receiving their exam results today #alevels2024

Sun setting at the end of my first year with Ray Chapman Motors Volvo in #Malton. I would like to take this moment to thank my colleagues, Chapman family and Volvo Car UK for a fantastic first year. Here’s to the future and the years to come with Ray Chapman Motors and Volvo.

#RememberanceDay2024

Malton's Matthew Kemp named Volvo's National Apprentice of the Year ift.tt/S2FtNkO

My friend Phil North is fundraising for Motor Neurone Disease Association. Check out their JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/page/phil-alis…