Big news in nutrition science! 🥗 I'm excited to share this article from @HealioOfficial where I offer my perspective on a significant development: a new, refined classification system for assessing ultra-processed foods (UPFs). This isn't just academic; it's a crucial step

Join us for a Grand Rounds on “Stone Age Brain in the Screen Age” at 12 p.m. ET on Tuesday, July 1, 2025, with Richard Cytowic, MD, MFA, a pioneering researcher in synesthesia, author, and clinical professor of Neurology at the GW School of Medicine & Health Sciences.

Huge news from the world of microbiome research! 📣 I'm incredibly proud to share it because it features my brilliant colleague (and husband!), Scott Jackson! #ProudWife 🔬 NIST has just released a groundbreaking new human fecal reference material. 🧬 Why is this a

This was a really important part of our Sung Symposium on IF/TRE. I am so thankful to have found experts on how IF/TRE may not be appropriate for people with a history of eating disorders et al. Watch their talk and hear the research! 👇

Exciting news from Livable Future! 🌱 The Johns Hopkins Center for a Livable Future has launched an official #MeatlessMonday open-access global resource center. This web-based hub is hosted by my alma mater Johns Hopkins Bloomberg School of Public Health and is curated by CLF. Discover evidence-based tools

🌍 June is the month to celebrate World Microbiome Day on June 27 This year’s theme is “Microbiome 101 – What You Need to Know” 🧬 Let’s learn about the tiny microbes that help keep us and the planet healthy. Fun events are happening all over the world. Learn more:

Great news for your taste buds and your gut! 🥳🥜🌽 For years, a persistent myth warned against eating nuts, seeds, and corn if you were worried about #diverticulitis. Well, prepare to be relieved! New research has debunked this idea, showing no higher risk for women who enjoy

Thrilled to share a recent interview where I got to talk about the incredible work we're doing at the Resiliency & Well-being Center! ✨ In this Q&A with @GW_Himmelfarb, I dive into our mission, what we offer, and why focusing on #Resiliency and #Wellbeing is more crucial than

Tomorrow! Free! Informative!

We invite GW SMHS & GW MFA faculty & staff to join us 9 a.m.-12 p.m. ET on Thursday, August 7th for training in how to be a Peer Caregiver! The program trains you to identify colleagues & others in need of support & how to provide brief counseling. rwc.smhs.gwu.edu/events/care-ca…

HAPPENING TODAY: Join GW Resiliency & Well-being Center for a Grand Rounds on “Stone Age Brain in the Screen Age” at 12 p.m. ET on Tuesday, July 1, 2025, w/ Richard Cytowic, MD, MFA, a pioneering researcher in synesthesia & clinical professor of Neurology at the GW SMHS. bit.ly/44eYd1o

BIG NEWS from the American College of Lifestyle Medicine! 🎉 The #LifestyleMedicine pillars just got an incredible refresh, focusing on two vital aspects of our well-being: stress management and social connection. This isn't just about small tweaks; it's a powerful acknowledgment of how deeply these areas

Many people think vitamin D is an acute phase reactant, but it's actually used more during infection. It's a true decrease, not a transient one.

Honored to be nominated for the Clara Bliss Hinds Society Mentorship Award alongside my incredible research partner, Dr. Patrick Corr. Grateful to be part of a community that values mentorship and the advancement of women in medicine and science. At the Frame-Corr Lab, we

We're constantly told to prioritize sleep, but is the way we're being told creating a new problem? 🤯 Public health campaigns designed to combat sleep deprivation might, paradoxically, be creating a surge in sleep anxiety. Are we trading one stressor for another? This

🌟 New Online Course: Integrative Approaches to Gut Health 🌿 I’m excited to share my 2-hour self-study course: "Integrative Approaches to Gut Health: Bridging Nutrition & Immunity" available through PESI! 💡 What you’ll learn: ✔️ The science behind the gut-brain axis and its

Don't DIY SPF! Last week, #GWSMHS faculty member, Adam Friedman MD, FAAD, joined 7News DC to discuss positive skin-protecting practices along with skin care trends he wouldn't recommend. Learn more here: bit.ly/3T7ujWv

Whether you’re lighting up the night or just enjoying the show, make sure your holiday weekend is a hit by following these 4th of July safety tips 🎆