A Sunday reflection inspired by Pilar Gerasimo 's wonderful book #healthydeviant

I just wonder how this feels to people with T2 diabetes. Do you want to be "connected for life" to the American Diabetes Assn (ADA)? Or would you prefer to control your blood sugar, reverse your diabetes, and get healthy? The ADA wants you NEVER to recover from your disease 🤨

Goals, anyone? At 2:30 Central, I'm going live over at my pal Brian Johnson's Brian Johnson Heroic community to share one of my most popular and powerful tools for goal work. Coaches LOVE this! heroic.us/optimize/pilar…

Blurt: Reading #ChatGPT-generated copy is a horrible and soul-numbing experience. Sure, AI is a handy tool, but my god, you people who are using it to write entire Medium posts, please understand: It's clear no actual human wrote that stuff. The cadence alone … gah.

a non-writing man just told me my sentences don't sound right, and chilllldddd...

what's it like to narrowly escape murder? i now know a guy.

"Whenever you repeatedly overdrive and under-maintain any system, it tends to fail." —Pilar Gerasimo Read more: bluezones.com/2020/06/how-ta…

New episode with Pilar Gerasimo is 🔥. We chat about everything from our aversion to skeezy marketing to making it all up as we go. Available now wherever you listen to podcasts on The Lucra® Podcast. podcasts.apple.com/us/podcast/the…

Feeling ready to "Escape from Normal"? If so, I'd love to have you join me for THIS fun event, which I'm doing in partnership with Experience Life magazine and their top editor, Jamie Martin. #healthydeviant #normalisoverrated thehealthydeviant.com/how-to-escape-…

If you're short on energy, attention, or general vitality, you're going to want to check out my new mini-workshop on ultradian rhythms (an easy, science-backed way to feel better fast) ... thehealthydeviant.com/urbs

My refrigerator is not Instagram-pretty. But it is pretty healthy. If you want to see what a Healthy Deviant fridge looks like -- and get some tips you can use to improve your own-- join me for my free fridge tour happening today at noon central.thehealthydeviant.com/hd-fridge-tour

I don't tweet much anymore. For obvious reasons. But I just launched my new Substack — Healthy Deviant Digest — and I am WAY more fun over there. Come visit! pilargerasimo.substack.com

Thoughts on a tragic encounter I am still sorting ... pilargerasimo.substack.com/p/hit-and-run-…

You Are Not Yourself open.substack.com/pub/pilargeras…

Seeing the Unseeable: Let's face it. Things have been getting weirder for a while now. Start seeing what others don't, and you start building the skills for navigating it. open.substack.com/pub/pilargeras…

Is Your Compliance Killing You? Signs point to yes. open.substack.com/pub/pilargeras…

Einstein once told us that "the significant problems we have cannot be solved at the same level of thinking with which we created them." Newsflash: Our health problems are no exception. pilargerasimo.substack.com/p/health-the-m…

This Is Fine — and Other Lies open.substack.com/pub/pilargeras…

Self-harm 101 ... open.substack.com/pub/pilargeras…

Self-Harm: The Unhealthy Default Reality in Action open.substack.com/pub/pilargeras…