Amrabat a pu rompre son jeûne quelques minutes avant la fin du match entre l'Inter et la Fiorentina. ♥️🤲🏽

A review on nutritional 🍱strategies to improve sleep🛌: -eat a high-protein diet 🥩rich in tryptophan -eat low-glycemic-index carbohydrates -eat cherries/kiwis 🥝 to reduce reduced sleep latency -limit nicotine, alcohol🍺, and caffeine ☕️ to >4h before 🛌 ncbi.nlm.nih.gov/pmc/articles/P…

In print, the story of muscle-to-bone ratio. MBR shows the human skeleton can only carry so much muscle and could revolutionize key parts of the NFL. Including invaluable insight from Francis Holway, @IUCoachWellman and Brent Callaway: washingtonpost.com/sports/2023/04…

FINALE 💜🗣️ #ForzaViola #Fiorentina #ACFFiorentina #CoppaItalia

New GSSI Sports Nutrition handbook “Dietary recommendations to support the health and performance of elite female match officials” now online! ⚽️ Created in partnership with UEFA providing a practical guide to sports nutrition 🍽️ Free to download here: bitly.ws/Fcgq

Published on Sports In-Season Longitudinal Hydration/Body Cell Mass Ratio Changes in Elite Rugby Players mdpi.com/2075-4663/11/8…

*NEW* Important SSE article now that we are reaching the knock out stages of the FIFA Women's World Cup gssiweb.org/en/sports-scie… Ian Rollo PhD Clyde Williams

Really proud of this! One piece of the 2023 IOC Update on Relative Energy Deficiency in Sport (REDs). Thanks to a great Tiger Team for brainstorming a new way to progress our understanding of REDs, and to the larger team for a productive collaboration. bjsm.bmj.com/content/bjspor…

Body Composition Changes in Male and Female Elite Soccer Players: Effects of a Nutritional Program Led by a Sport Nutritionist - Nutrients MDPI Luis Suarez Arrones Full text : mdpi.com/2072-6643/16/3…

🆕 insights into the effects of different levels of physical activity on the composition of the gut #microbiota ⚽️🏃‍♂️ ✍️Cristian Petri, Gabriele Mascherini, Pascal Izzicupo et al. 🔓#OpenAccess 🔗 termedia.pl/Gut-microbiota…

New article out now. Full text available in the follow link lnkd.in/dkDKeyJY

Pleased to have the second study of my PhD published in Journal of Sports Sciences. The role of nutrition in influencing academy player development and performance, from the perspective of players, parents, coaches, sport scientists, physios and catering staff! tandfonline.com/doi/full/10.10…

🆕"Alterations in body composition to determine the effects of a nutritional program in male and female soccer players" (Italian Serie A) 🇮🇹⚽️ 👉Cristian Petri @Lsuarez_Arrones et al., 2024 📂 Open Access: mdpi.com/2072-6643/16/3…

Kinanthropometry and Anatomical Body Composition of Elite Soccer Players in Argentina: The FUTREF Project Full text ijok.org/index.php/ijok…

Felicitamos a los nuevos #Doctor@sUPO que han defendido su #Tesis durante el mes de junio en la Pablo de Olavide ¡Enhorabuena a tod@s por vuestros trabajos y mucha suerte en esta nueva etapa que comienza! 👏👏 . #PostgradoUPO #NuevosDoctores #proudtobeupo #TalentoUPO

🌟 Cristian Petri : Sports & Performance Nutritionist at AC Fiorentina | PhD 🌟 Gregory Bogdanis : Professor at National and Kapodistrian University of Athens ➡️ Visit us at conference.fsi.training #footballcommunity #elitefootball #profesionaleducation #scientificeducation

#mdpisports MDPI Good Article for your reference 👉 ISAK-Based Anthropometric Standards for Elite Male and Female Soccer Players mdpi.com/2689718 via Sports #Views 6779 #Citations 17 #anthropometry #adipose #bodycomposition #morphology

#MDPIsports Welcome to read this Highly Cited Paper, "ISAK-Based Anthropometric Standards for Elite Male and Female Soccer Players" ✍️ Dr. Cristian Petri et al. brnw.ch/21wVSeR