Looking for perspective on integrating #fun into your daily routine? 💬 The Fun Habit: Exploring the Science of Fun for #BrainHealth w/ Mike Rucker, PhD from the Virtual Brain Health Center 🎧 Listen now, your brain will thank you➡️open.spotify.com/episode/3HHbls… Global Brain Health Institute Atlantic Fellows

Including enjoyable variety into our routine is an easy, yet often overlooked, way to support good mental hygiene. Dr. Krystal L. Culler, DBH, MA, Jonathan Artz M.D., and I get into it on this podcast (plus a lot more fun stuff) for the Virtual Brain Health Center.

open.spotify.com/episode/3HHbls…

Worth a

Interview with Ros Ben-Moshe about the Positive Effects of Laughter buff.ly/4ayVVe2 Mike Rucker, PhD

Looking forward to being a guest with you Dr Desirée Kozlowski! 🙌

psychologytoday.com/us/blog/the-sc…

🎙️Latest podcast! I had a great conversation with Dr. Mike Rucker (Mike Rucker, PhD), author of “The Fun Habit”. We discussed the concept of happiness and methods for fitting joy and awe into your daily life and parenting.

podcasts.apple.com/ca/podcast/161…

Excited to participate in the Thrive Conference on Thursday. If you are an educator, please consider attending.

therecoveringeducator.com/a/2147830604/A…

Dove into the essential role fun plays in enhancing our neuropsychological health with Dr. Justin James Kennedy for NpnHub - Experts & Learners in Applied Neuroscience. Science makes clear that novelty is one of the best ways to build neuroplasticity, and fun is an inviting way

Interview with Ros Ben-Moshe about the Positive Effects of Laughter buff.ly/4ayVVe2 Mike Rucker, PhD

Explore how Kirsten Milliken uses play to treat ADHD in an insightful interview! Discover practical tips and strategies. buff.ly/49dXsVt Mike Rucker, PhD

Check out Mike Rucker, PhD's great interview with Ros Ben-Moshe about the positive effects of laughter! @alcovepress michaelrucker.com/thought-leader…

I recall how hard it was to get data as a doctoral student, and I have been asked to share this out for a graduate student trying to complete their master's thesis. Please help if you can.

Calling all #habit formers: your experience is needed!

Your opinion on mobile app

And lots of them. 🙌

🙌

onemorepagebooks.com/store/catalog/…

Let's add more fun to our money lives. Dr. Rucker and I
chat about the benefits of fun on our well-being and how to spend your money wisely on fun.

Listen here: bit.ly/49XAO4s

Mike Rucker, PhD

I find it extremely rewarding that we're finally reframing what healthspan means across all aspects of life. We have a better understanding of the importance of episodically (yet consistently) reducing stress and cognitive load (or, more simply put, having fun and living a good