Thank you Dr. Thacker! We loved having you at practice and the popsicles! 🤩

I don’t know if words describe this group✨ what an awesome day of growth for PVB! Tom Heck Tourney Champs! 💙

Congrats to Penn for winning the Tom Heck Invitational! 💜🏐🏆 #facesofNIVA #nivafamily #nivatrained #nivaproud instagram.com/p/CS4sjubLe8n/…

PVB loves Sarah Hildebrandt!! ❤️🤍💙

Thank you Annie Drews! We loved talking with you today! ❤️🤍💙

Kick-a-Field Goal tonight was a success!Go Penn Football! 🏈🖤

PENN VB👍💪💪💪. Let’s Go! PennVB

Plymouth Tourney Champs! 🤩 another great weekend for PVB!

Congrats to Penn for winning their tournament today! 💜🏐🏆 #nivatrained #nivafamily #facesofNIVA #champs instagram.com/p/CTI1tjvsA-s/…

VB is a unique sport in that we have time to connect between every point. We talk about our huddle when things are good vs bad. Is our huddle tight? Is there eye contact? Does everyone actively participate? Between pt training can be just as important as during the pt training.

Congrats to NIVA and PennVB seniors Janet Moala Emma Taylor Hostetler for being named AVCA High School All Americans! 🏐💜 #nivatrained #nivaproud #facesofNIVA

Practice is the most misused word in any sport. Practice isn’t just showing up. It’s hard work, discomfort, challenges, failing, intensity. Practice is preparation; it’s training. There’re no secrets. The greatest players are in the gym the most & never try to fake it. They work!

So proud of our JV team! They took second today at their tournament! 🎉🏐🖤

Saturday Practice & A Dance Party 😂💗 #focusedfun

Another great day for PVB! 🤩🖤🏐

There is never ever a dull moment with this group ✨

We talking about practice. Gold here from COACH PRIME. Before your next practice, show this to your team.👇

Our Teacher Night was a success this past Thursday, we love our teachers! ❤️

A great weekend at Cathedral for PVB 🖤IHSVCA

PVB 💛s PGS Penn Girls Soccer