Well done all and thanks to our fab volunteers! If you can help out at a future parkrun please get in touch either in the comments below or via email: [email protected]

RD Mike has completed the course inspection (thanks Mike). The course is dry and in good condition. It is hot so please bring some water, dress appropriately and run to the conditions.

Congratulations everyone on a great parkrun. Thanks to RD Mike and our volunteer team for today. Without volunteers each Saturday we couldn't put on our parkrun, if you can help out next week or at any future week please get in contact at: [email protected]

It’s a beautiful cool morning here at the flash. RD Robin has done the course check and we’re good to go! The course is dry and the conditions are perfect. See you all soon.

It’s a beautiful morning here at the Flash. RD Andy has done the course check and we’re good to go! The course is mainly dry with a few isolated puddles so trail shoes are advised. See you all soon!

Well done all 167 parkrunners and parkwalkers Thanks to the 16 volunteers who helped us to put on our parkrun today. If you can help out at any event in the future please get in touch.

Call out for volunteers for Saturday. Our roster is looking a little sparse, if you can help out please get in touch. Want to see our roster and find our more about volunteering? See: parkrun.org.uk/penningtonflas…

An opportunity has arisen for a barcode scanner tomorrow. Its a great way to participate, meet new people and be part of a fab team. Plus you'll be entitled to free parking at the Flash for the duration. If you can help please get in contact.

RD Terry has completed the course inspection. It's good weather for ducks, so please dress accordingly and note that trail shoes are advised if you have them.

Well done all you Splashers! Congratulations to our Milestones and a big thanks to today's volunteers!

Request for volunteers for Saturday. We are looking to fill the slots on our volunteer roster. You can view our roster at: parkrun.org.uk/penningtonflas… If you can help out please get in touch.

We still have a timer and barcode volunteer slot to fill for Saturday. Can you help?

Course inspection completed by RD Mike. He reports the course is in great condition. See you all soon!

Well done parkrunners! Big congratulations to those achieving milestones. Thanks to today's volunteers.

We've just published a lovely event report of Saturday's Pennington Flash parkrun by Joanne Bliss. To read it see our new page at parkrun.org.uk/penningtonflas… So grab yourselves a cupper and see if you get a mention.

We've taken the hard decision to cancel todays (04/10/25) parkrun due to the high winds and risk of falling debris from trees.

Course inspection complete. Course is in good condition a little slippyin places, expect to be on the grassy bank so trail shoes advised. Warning that the bridge over the canal near pur finish has a broken step.

Well done all! Thanks to today's fantastic volunteers. Big congratulations to our milestoners!

RD Mike has completed the course inspection and reports good conditions, excellent for a parkrun 🙂. See you all soon!

What a lovely morning for a parkrun, we hope you enjoyed yourselves. Congratulations to those celebrating milestones! A massive thank you to today's volunteers.