Jenni Russell (@pelvicsecrets) 's Twitter Profile
Jenni Russell

@pelvicsecrets

Helping women build strong pelvic floor muscles to avoid embarrassing leaks fear of intimacy & prolapse jennirussell.com/jenni-russells…

ID: 498921600

linkhttp://www.jennirussell.com calendar_today21-02-2012 15:31:58

5,5K Tweet

610 Followers

241 Following

Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

I have seen this before and still love it! This capitalist world makes us believe that unless we are “seen” to have it all - you have nothing! Yet richness is never about material well - it’s about relationships and connections. About helping each other a…lnkd.in/eKvsPxHA

Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

What a #fabulous #friday #fact It’s a great way to surmise who we are. I love a beautiful smile it literally does and says so much to others. Your personality is your creative design in person. Trademark - how powerful an analogy but how true. How yo…lnkd.in/eSzf__d5

Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

Attention Men: Want to Take Control of Your Prostate Health and Improve Your Life? Join my Free 3-Day Challenge! ✅ Did you know that #blackmen have twice the risk of developing prostate cancer? And it's not just a matter of life or death – poor prostate…lnkd.in/eyzQ6-JN

Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

Why are we scared to have that conversation around our intimate health? Someone has to take charge - I am that someone. And I am starting with a FREE 3 day challenge. Did you know that #prostatecancer is one of the biggest killers of men in the uk? Yet…lnkd.in/eAJyYjPQ

Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

Replay from day 1: The conversation has begun. Holistic approach to men’s health is on the table. I have dished up a meal to saviour in the mind! Rather than going the medical root first have a listen and then make your decisi…lnkd.in/e8hWS9YQ lnkd.in/eQsYmSkt

Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

Wonderful Wednesday wisdom - is the ability to take the knowledge of your inner workings and implement those benefits into your everyday life. Here is day 2 from my Free 3 day challenge. Today is the last day - you can still register (…lnkd.in/eTJ-N_JD

Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

🎙️ Calling all men and women! Did you know that the healthcare industry spends an astonishing £80 million per year on continence care? And in America, that number jumps to a staggering $9.6 billion! ✅ But here's the real shocker:…lnkd.in/eQsUGbGD lnkd.in/eSgqnXB9

Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

I have been doing this radio show for over two years and yet I do little to promote myself - why is that shame 🙈🙈! All that is about to change. This weeks show like those before was so enjoyable, insightful and empowering for the ears that hear it. If…lnkd.in/evrtVcsZ

Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

Unlock the Power Within: Who Can Steal Your Dream? Your #dreams belong to YOU! Don't let anyone convince you that they're out of reach. How dare they dictate what you can or cannot achieve? Your dreams demand unwavering belief, action, and faith. Stay #a…lnkd.in/ex_h_V-H

Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

Am I a #disruptor - or just a lady sharing on a topic that needs to be front and centre of every platform or stage that talks about female health⁉️ Not just the #intimacy or #pelvichealth - If you did not realise it directly affected your confidence - as…lnkd.in/eP95xt3R

Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

💫 Unlock the Potential of Restoration: Your Path to Optimal Health and Fulfillment Discover the #transformativepower of #restoration, not just for old goods and furniture, but for your own well-being. While upcycling has gained momentum through popular…lnkd.in/e6hXVyZG

UK Health Radio™ (@ukhealthradio) 's Twitter Profile Photo

Her Health & Happiness with Jenni Russell on UK Health Radio™ - How are you managing #menstruation, #maternity & #menopause - the 4M’s? Jenni shares some insightful information on why women need to understand this vitally important topic & the 4M’s. 👉 bit.ly/45IrC2e

Her Health &amp; Happiness with <a href="/PelvicSecrets/">Jenni Russell</a> on <a href="/ukhealthradio/">UK Health Radio™</a> - How are you managing #menstruation, #maternity &amp; #menopause - the 4M’s? Jenni shares some insightful information on why women need to understand this vitally important topic &amp; the 4M’s.

👉 bit.ly/45IrC2e
Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

The letter M in #shecomesfirst stands for “movements that matter!” Understanding how to adjust movement during the #menstrualcycle prioritising the #pelvicfloor during pregnancy - move well into and beyond the #menopause is vital. Join the movement! jennirussell.kartra.com/page/SCF60day

Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

What’s the #point of pain? The point of pain is never where the root of the issue is. #poorposture can affect the position of the #jaw which can affect any #dentalwork same with #lazereyesurgery always correct posture first before doing work. That’s why we run the 60-day journey

Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

If you are truly ready to live life on your terms and I mean “your terms” then this journey is for you. I don’t do fluff - it’s your opportunity to #engage #reflect and #transform The group is small. The accountability is authentic and the results are individual and attainable.

Jenni Russell (@pelvicsecrets) 's Twitter Profile Photo

Unforgiveness is Pac-Man devours my core Chomping joy leaves scars I ignore Each grudge a pellet consumed greed Fuels hunger anger’s seed Gnaws friendships dismantles trust Turns love to ashes hearts to dust Storms rage organs pay the price Hormones unbalanced emotions like ice

Unforgiveness is Pac-Man devours my core
Chomping joy leaves scars I ignore
Each grudge a pellet consumed greed
Fuels hunger anger’s seed
Gnaws friendships dismantles trust
Turns love to ashes hearts to dust
Storms rage organs pay the price
Hormones unbalanced emotions like ice