Does food impact your mental health? Join us for a LIVE webinar on November 20 (12pm-12:30pm) and explore the powerful connection between nutrition and mental well-being. Register: conta.cc/4hXEgRG

Get weekly tips throughout the holiday season to help you maintain healthy habits and set yourself up for success in the new year – financially, physically, mentally, and emotionally. The challenge starts on November 25! lp.constantcontactpages.com/sl/gxbbRsx/hol…

🦃🍂 Happy Thanksgiving from PEHP! 🍂🦃 Our offices will be closed on 11/28 in observance of the holiday. Remember, you can always log in to your PEHP account to view your claims, benefit information, and more. If you need assistance, we'll back 11/29.

Your primary care, your way! At PEHP, we believe in giving our members the freedom to choose where they go for healthcare. See three options for your primary care needs: pehp.org/primarycare

PEHP offices will be closed on December 25 and January 1. Remember, you can always log in to your PEHP account to view your claims, benefit information, plan limits, and access the provider directory and cost tools. See helpful info: pehp.org/healthcaretopi…

🌱 Mental Health Matters 🌱 Whether you’re dealing with anxiety, depression, substance abuse, or any other mental health challenge, there are options available to support you. Get help: pehp.org/mentalhealth

In honor of Martin Luther King Jr. Day, our offices will be closed on January 20. #MLKDay Remember, you can always log in to your PEHP account to view your claims, benefit information, plan limits, and access the Provider Directory and Cost Tools.

🌟 Health Coaching for Families 🌟 Join our 4-week online course to help your family build healthy habits together! 🗓 Winter 2025 Dates: - Jan 27, Feb 3, Feb 10, Feb 24 | 12-12:30 p.m. Register: conta.cc/42k6H6T

Don't put off your health goals any longer! Join our Wellness Challenge and create lasting habits. Sign up: conta.cc/3C6rHn5

Participate in PEHP wellness programs and earn cash rebates! See rebates: pehp.org/rebates

Explore physical activity & disease management classes to support your healthy aging journey! Learn more: conta.cc/3EhNjxj

Our offices will be closed on February 17 in observance of Presidents' Day.

March is Colon Cancer Awareness Month Colorectal cancer is the 2nd leading cause of cancer deaths. If you're over 45 or high risk, talk to your doctor about getting screened.

Learn to cut back on added sugar, fuel up with whole grains, build balanced meals, and make smarter drink choices. Sign up: conta.cc/4c2f6yP

Give your health and mood a boost by getting outside! See how good you feel after participating in a different outdoor activity each week. Sign Up: conta.cc/42HsjZA

Plan vs Network: What’s the difference? Your plan outlines your medical coverage, while your network determines the doctors, clinics, and hospitals you can visit for in-network care. Both your plan and network are listed on your PEHP ID card. Learn more: pehp.org/healthcaretopi…

Do We Have Your Current Contact Information? Please take a moment to verify your contact information to ensure important correspondence, including your PEHP ID card, is mailed to the correct address. Verify/update contact info in your PEHP account: pehp.org/MyPehp/Account…

New Class Alert: Move & Strengthen Starts May 14! 💪Ready to get stronger and feel better? Join our 4-week online class. ✅ Build a balanced workout routine ✅ Improve strength, flexibility & endurance ✅ All from the comfort of home! Register: conta.cc/42RGZGT

📣 Kroger/Smith’s Pharmacy Update 📣 Great news! Kroger/Smith’s pharmacy is back in the Express Scripts network! You can fill your prescriptions there, and they’ll be covered under your PEHP benefits. See PEHP Covered Drug List: pehp.org/pharmacy

Featured Wellness Challenge » Create a healthier you and a healthier planet. Join the challenge and build a daily green routine that supports your well-being and the environment. Sign up: conta.cc/3F3UWs5