We love looking at all the pictures from our #iwillASK event! Already planning for next year! flickr.com/photos/pearlan…

Today is #WorldBipolarDay and is designed to bring awareness to bipolar disorders & eliminate social stigma. The goal of World Bipolar Day is to bring information about bipolar disorders that will educate and improve sensitivity towards the illness. youtube.com/watch?v=XQ2PbP…

Happy #NationalStressAwarenessMonth! Follow this link to learn all about #stress! nami.org/Blogs/NAMI-Blo…

Our planet, our health: Reimagine our economy, society, health. #HealthierTomorrow #worldhealthday

During the month of May, the American Counseling Association (ACA) joins the national movement to raise awareness about mental health. Established in 1949, Mental Health Month sought to put a spotlight on the importance of mental health and wellness. #bekindtoyourmind

While 1 in 5 people will experience mental illness over the course of their lifetimes, everyone will face challenges that can and will affect their mental health. Counselors play a critical role in providing care for those who are struggling with mental health. #BeKindtoYourMind

#MentalHealthAwarenessMonth

We hope you have a restful #summer! in this newsletter we have, Talking to Children About Violence, Positive Family Communication, Spending Time Together, Healthy Tools for Parenting, Cultivating Your Child's Mind, Brain, & Education, and other resources sway.office.com/rMo9UWOQiRb97p…

We are so excited to be learning together about mental health with campus #suicideprevention student leaders!

The chemical response in your body due to stimuli. This is not always a bad thing! #MentalHealthMatters

The sole purpose of this week is to focus on the positivity that surrounds us every day. It’s a week to learn, teach, and share our kindness with others. #WorldKindnessWeek

The root of the word ‘kindness’ originates from the Old English word ‘kyndnes,’ a word for courtesy. This week of kindness is observed with activities like dance mobs, concerts, and random acts of kindness for those around us.

Kindness allows us to connect with other people and build meaningful relationships. When someone shows us kindness, we feel connected and more willing to cooperate with them. #WorldKindnessWeek

You can be kind in the following ways: Tell someone when you think positively of them Speak respectfully to others Set a good example Volunteer your time and talents, and Listen more.

Witnessing acts of kindness produces oxytocin, which aids in lowering blood pressure and improving our overall heart health. Oxytocin also increases our self-esteem and optimism, which is extra helpful when we’re anxious or shy in a social situation.

Today is #WorldKindnessDay Kindness starts with one. One smile. One compliment. One cup of coffee. One conversation.

Today is #WorldKindnessDay Kindness starts with one. One smile. One compliment. One cup of coffee. One conversation.

Today is #WorldKindnessDay No excuses, #bekind today!

#ChildrensGriefAwarenessDay is designed to help us all become more aware of the needs of grieving children and of the benefits they obtain through the support of others. Today is an opportunity to make sure that grieving children receive the support they need

Today marks the first day of #SuicidePreventionMonth, and suicide prevention begins with all of us. Learn the risk factors and warning signs, and join us this month as we share suicide prevention resources, information, and more. 💙