Love it Rich, 👍 well done

Normative values for calf muscle strength-endurance in the general population assessed with the Calf Raise Application 🦶: A large international cross-sectional study rbf-bjpt.org.br/en-normative-v…

Mechanisms for tendon adaptation include strain, fluid movement and stress relaxation. Here I discuss what they are, how they relate to each other and some considerations when you are loading human tendons. Link here: tendinopathyrehab.com/blog/biomechan… #tendinopathy #strongtendons

Thanks to AAOS and Biologic Association for inviting me to talk #tendinopathy novel treatments at the The 3rd annual AAOS-Biologic Association Symposium…. Discussed immune modulation and microRNA clinical trials as well as tendon modifying therapies 💉💊

Thanks to Dr Scott Rodeo Hospital for Special Surgery (HSS) for highlighting translational microRNA story at The 3rd annual AAOS-Biologic Association Symposium AAOS In San Diego and for taking part in Causeway Therapeutics Phase II trial that has finished recruitment 🥳

From the excellent work of Dimitris Challoumas Achilles Tendons carlespedret Neal L Millar …. Apologies, as I don’t have the usernames/profiles for other authors

Great new study on normative values for calf raise testing from Tjerk Visser, Achilles Tendons Kim Hébert-Losier Robert-Jan de Vos & Denise Eygendaal. Results are influenced by activity levels, sex and BMI. See full study for details 🔗 sciencedirect.com/science/articl…

Terminating Corticosteroid Injection in Tendinopathy? Hasta la Vista, Baby pubmed.ncbi.nlm.nih.gov/37506303/ That "window" isnt really a window. maybe, just maybe, zoom out.

Tendinopathy pubmed.ncbi.nlm.nih.gov/33414454/ One of the best papers Ive seen, tendon issues (like OA) are still seen as a tissue specific issue, and often "treated" directly, repeatedly with outdated info/language zoom out!!!

Corticosteroid injections: glass half-full, half-empty or full then empty? pubmed.ncbi.nlm.nih.gov/32001518/ An essential read for any clinician that provides CSI for MSK issues by John Orchard Do you fully disclose the short term nature of this intervention? 🧐

Make programming easier with these evidence based templates for training program design VBT Plyometrics Complex training Cluster training Medicine ball training Strength & Power Tapering Blood Flow Restriction Training 👇

looking forward to it

How long does a knee replacement last? 🤔 Based on pooled registry data on TKRs (n=299,291) and UKRs (n=7714): ➡️ Approximately 82% of TKRs are expected to last 25 years. ➡️ Approximately 70% of UKRs are expected to last 25 years. thelancet.com/journals/lance…

This will no doubt be a great read, latest Nature Reviews Disease Primers on #Achilles #tendinopathy well done and thanks to all authors... I don't have all their links, but today's reading sorted👌 nature.com/articles/s4157…

Amazing, 5 points down 12 seconds to go and to go ahead, go behind and come back with a win... United centre with a huge moment!! Love it

Effects of metabolic syndrome components on tendon injuries ☑️Diabetes👉🏼accumulation of AGEs (Advanced Glycation End Products) ☑️Obesity👉🏼adipokine secretion ☑️Hyperlipidemia👉🏼dyslipidemia ☑️Hypertension 👉🏼tendon ischemia #tendon #diabetes #obesity pmc.ncbi.nlm.nih.gov/articles/PMC11…

Frozen Shoulder: molecular pathophysiology Systemic/Extrinsic/Intrinsic trigger ⬇️ Pro-inflammatory/Pro-fibrotic Environment ⬇️ Substance P/ Cytokines/ Growth Factors ⬇️ Fibroblast Trans-differentiation to Myofibroblasts ⬇️ Tissue Fibrosis & Contracture nature.com/articles/s4157…

Back on this platform after a good gap. Recently dipped back in and still much more good content than bad, IMO. Thanks to some great clinicians and researchers who share lots of useful material. Time to share and learn again #tendons #tendongeek

What a morning for it linkedin.com/posts/dr-paul-…

🚨 Neural deficits relevant to pain symptoms and functional impairments in individuals with Achilles or patellar tendinopathy 🧠 NEW #PhDAcademyAward with supporting infographic that proposes updates to existing theory 🤔 Full article ➡️ bit.ly/448MXTQ