The Big Walk Prostate Cymru Mission accomplished, 26 miles+ walked. Completed at the picturesque #PenllergaerEstate. You still have time to sponsor me, you can do so at the link below.1/2

VIP Barry BIG Walk for Prostate Cymru. Met so many amazing people, proud to be flying the flag and spreading awareness and raising funds. Massive thanks to terry walton Derek Brockway - weatherman Maxine Evans Scott McGlynn jane gurnett Patrick Robinson Colette Hume #savethemalesinwales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Morning stroll today along the Grand Union Canal from Royal Leamington Spa to the Cape of Good Hope for refreshments 🍺. 6.3 miles today taking my total to 22.3 miles - nearly there 🏅. The Big Walk Prostate Cymru Donations can be made at: prostatecymru.enthuse.com/pf/chris-mainw… Thank you

🚨T-SHIRT REVEAL! Don't forget, walkers who raise £50 by the 14th August you will receive our commemorative medal and exclusive t-shirt!👕 To donate visit: prostatecymru.enthuse.com/cf/the-big-wal… Thank you to everyone raising money so far and helping us #SaveTheMalesInWales 🏴󠁧󠁢󠁷󠁬󠁳󠁿👣

We're coming to the last few days of July! This month we're taking part in The Big Walk, walking 26 miles this month to support Prostate Cymru! Please support here: bit.ly/WA-BigWalk22 #SaveTheMalesInWales #ProstateCymru #Donate #TheBigWalk

We loved seeing Dave And Shirley sporting this years medal at our Cardiff The Big Walk!🏅 Don't forget you have until the 14th August to fundraise £50 to receive your exclusive medal & t-shirt!👕 Thank you so much to everyone taking part & helping us #savethemalesinwales!🏴󠁧󠁢󠁷󠁬󠁳󠁿👣

Participation in the July Prostate Cymru The Big Walk delayed until the back end of the month for operational reasons, but over the line now thanks to a cheeky 10 miler. Any late donations welcome, of course. prostatecymru.enthuse.com/pf/chris-pereg…

The final leg completes 26 miles. My intention at the beginning of the month was to aim for 50+ miles but Covid put a stop to that. Big thank you to all who supported and encouraged especially the great team at ⁦Prostate Cymru⁩ ⁦The Big Walk⁩ 2023 here we come 👍

Team Penguin Chris Mainwaring walked over 100 miles in July for Prostate Cymru in The Big Walk Thank you for all the support we've recieved and the organisation behind the celeb walks Diolch yy fawr! #forthe1in8 prostatecymru.enthuse.com/pf/catherine-m…

Great video by Christian Stone capturing the day of our Cardiff Big Walk event. 📹 👣 Was great to see so many people walking, talking and enjoying themselves. People sharing stories about why they were taking part in the month of July. #TheBigWalk #Event #ProstateCancer 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Throwback to our BIG Walk in Pembrokeshire with our ambassador Carol Vorderman. Solva ➡️ St David’s Drone footage of the coastline and it’s stunning landscapes. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🌊🌅 #BigWalk #Pembrokeshire #Solva #StDavids #Ambassador

The BIG Walk 2022 ✅ 📸 Photo collage of our different celebrity walks held in July. Thank you to our team captain & ambassador Carol Vorderman and our amazing celebrity team members who supported Prostate Cymru. 💙 Grand total coming soon! 🤗⏳ #SaveTheMalesInWales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

In July, Team Web Adept took part in The Big Walk - walking 26 miles to raise money for Prostate Cymru Team Web Adept raised £280! Thank you so much to everyone that donated! Find out more here: prostatecymru.enthuse.com/pf/web-adept-2… #SaveTheMalesInWales #ProstateCymru #Donate #TheBigWalk

We recently got involved in Prostate Cymru Big Walk, where our colleagues walked 616.3 miles all over Wales! They raised just over £2,500, and with our Match Funding initiative, we pushed this to £5,000! A massive well done to everyone involved, helping to #SaveTheMalesInWales.

BIG ANNOUNCEMENT! Prostate Cymru x Nathan Wyburn Artist To celebrate our 20 years, we are collaborating with Nathan to create a piece of artwork that embodies Prostate Cymru. ‘Your Life with Prostate Cymru.’ This is when we need YOU! 🧵(1/2)

This July we raised an amazing £42,350 for Prostate Cymru!🏴󠁧󠁢󠁷󠁬󠁳󠁿 As Team Captain it’s been great seeing everyone taking on The Big Walk to support men in Wales with prostate cancer! Thank you to everyone who took part & I can't wait to celebrate 10 years of The Big Walk next year!💙

🚨The Big Walk Total Announcement! We are so grateful to everyone who took part in The Big Walk 2022.👣 We are thrilled to reveal you raised £42,350!💙 This will go towards our key aims of raising awareness, supporting treatment & will help #savethemalesinwales.🏴󠁧󠁢󠁷󠁬󠁳󠁿

Thanks Prostate Cymru always a pleasure! 💙

The Big Walk is back this July for its 10th anniversary! There is an entry fee of £25 for one of our walks or £10 to complete the walk on your own. Don't miss out on the chance to see Wales like never before & help men with prostate cancer.💙 Register: register.enthuse.com/ps/event/TheBi…

📢IMPORTANT BIG WALK INFORMATION! 🗓️8th July 📍Standing Stone, Cowbridge 🍽️Breakfast roll & refreshments 🕙 10am start Read more about the route here, including information about parking: prostatecymru.com/the-big-walk-v… Keep your eyes peeled for more info about the other Big Walks. 👀