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Pat Basil

@pbasilstrength

10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design

calendar_today06-10-2016 17:11:22

18,7K Tweets

43,3K Followers

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Pat Basil
@pbasilstrength

5 months ago

The major problem with training large groups

- Beginners who can’t keep up
- Advanced ones head and shoulders above the rest

There's an easy fix

I have a free guide how to handle it

To get it:

1 Retweet this
2. Reply “GROUP” below
3. Follow me

I’ll DM it to you

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