wow..its feels like forever since I've been paying attention to my tweets...

How can I keep up with social media? Everyday something new.. threads…tf am I gonna do with it? Copy past from here? Lol

Excitement and shoulders for dayz with michellenicolinibjj and #checkmatbjj crew! 💪🏼 instagram.com/p/Ba5e-0olFsd/

🦄 Can I keep being a #unicorn after Halloween is gone? Happy Halloween guys let's play some… instagram.com/p/Ba7h6ifFdij/

I am Phalanx Athletics I am #Paticat 🐱 @ All in MMA instagram.com/p/BbDlxPLlSpF/

That gold without taste lol When you're the only one who shows up. But my goal today was just… instagram.com/p/BbIadBCldfJ/

Early in the morning conditioning at ICEBERG SIMPSON Getting ready for next fights. And this guys… instagram.com/p/BbKbDCblz1F/

When your crush show up, just act natural.... 😂😂😂😂😂 instagram.com/p/BbX28lLFFPP/

#makoto has always been my favorite.🐱 #martialartist #jiujitsulifestyle #checkmatbjj @ Dojo by… instagram.com/p/BbiFIjIlR5J/

☕️ @ Dojo by Leo Vieira instagram.com/p/Bbij4qDFik8/

#selfies for #sunday 🌞 instagram.com/p/Bbr7zw5FS4l/

⚫️⚪️ #checkmatbjj #nogi #wrestling #paticats @ Checkmat Headquarters by Leo Vieira Brazilian… instagram.com/p/BbxRuQLFerU/

Looking for a way to show my love to ICEBERG SIMPSON... only found the word 'special' its because… instagram.com/p/BbziaqyFIpt/

Never a dull with my young boyzzz! 🥋 #jiujitsulifestyle @ Dojo by Leo Vieira instagram.com/p/Bb0tTWIFfgh/

It's gonna be friday at MusclePharm® HQ (Burbank), for f2wpro 🔝🔝 Please support and get your… instagram.com/p/Bb7ipeUl-sP/

Girlfriends Sunday! mackenziedern is in town! 💃🏼💃🏼💃🏼 #jiujitsugirls #paticats @ Bear Flag Fish Co. instagram.com/p/Bb-k63_lcOg/

Monday wakes you up like... Vambora fia....! #paticats #jiujitsulifestyle #checkmatbjj @ PEAK… instagram.com/p/BcAUEWlFUYa/

Let's go team!!!🥇🥇🥇🥇 Link to tickets purchase is on my Bio. 🔝 #checkmatbjj #paticats @ Dojo by… instagram.com/p/BcBnD6SFWS3/

Yesterday at f2wpro Thank you everyone who came support and also the ones who watched at… instagram.com/p/BcON7_sFHDg/

Another little article from FloGrappling Counting the minutes for go and get my third gold… instagram.com/p/BcTdUQaF0hH/