Parkour workshop in cape Town this Saturday at 10 am UCT! facebook.com/events/3642431… Cape Town Events ᑕᗩᑭE TOᗯᑎ Cape Town's Darling

Awesome free parkour workshop in Cape Town on Sat! facebook.com/events/1481119… Sabotage Elite @WotzupCapeTown CapeTownMag Cape Town

We could not be prouder of Durban Parkour. Check out their latest video: vimeo.com/109675633

Another Sabotage Elite workshop tomorrow Cape Town! facebook.com/events/1572930… @WotzupCapeTown Cape Town Events #parkour

Welcome 2015! We look forward to some epic jams and growing parkour in SA. Some inspiration for the new year... youtube.com/watch?v=P7rCcE…

ADAPT Qualifications There is a growing interest for your course in South Africa Parkour South Africa. Please bring it to SA!!

Paul Gray Parkour South Africa Happy to - as soon as we can! Great community there, be great to involve them in the ADAPT network.

Exciting Conditioning Workshop this weekend Paul Gray! Don't miss out on 2015s first workshop and jam facebook.com/events/1562345…

@Wallaceliberate in which area are you staying?

Another insightful article from our PK family Parkour Generations on play and parkour parkourgenerations.com/parkour-play-p… #parkour #freerunning CFC Parkour Academy

@Wallaceliberate contact Western Cape Parkour and Cape Town Parkour through Facebook or look up Sabotage Elite for news on jams in CT

Tomorrow is the Jump City Fitness Conditioning Workshop and Jam! We hope to see you all there... facebook.com/events/1562345… To do in Joburg

CASTING CALL in JHB and CPT for young traceurs. For more info visit our Facebook page. facebook.com/ParkourSA?ref=…

ADAPT Comes to South Africa: April 3-5 For the first time we are bringing the ADAPT Parko… ift.tt/1GcUdxD

YES! #ADAPTQualification in South Africa. Excited to have Parkour Generations share their expertise with… instagram.com/p/zvmylpzLqD/

ADAPT is coming to South Africa! Don't miss your oppertunity to become a qualified parkour trainer. facebook.com/events/1556938… Parkour Generations

Parkour in #CapeTown Parkour Generations running the first ever ADAPT level 1, April 3rd-5th. Workshop on 7th. Book now! parkourgenerations.com/adapt-comes-to…

Kenjis doing an interview on channel 263 Dstv at 4pm today. Parkour vibes. Tune in Cape Town tv

CASTING CALL in Cape Town tomorrow. facebook.com/ParkourSA?ref=…

Come join them at the ADAPT Workshop tomorrow. R50 gets you in and trained by one of our new qualified trainers. facebook.com/events/1565597…