Millions of people in the U.S. are #caregivers for their family members and other loved ones. Getting out of the house for quick trips to the store or a short walk can help protect them from the mental and physical health effects of #caregiving, explains Dr. William Haley.

The College Transition: 10 Ways to Be Present for Your Child | Psychology Today psychologytoday.com/us/blog/the-te… #college #adolescence #teens #parents #transitions #separation #anxiety

It's officially #summer 😎🌴🍦🚤🍧 The days are longer & the sun is shining—but sometimes some of us don't feel as bright. If you're struggling with mental health or substance misuse challenges, help is available. 💛 Help yourself & share to help others: samhsa.gov/find-help

4 Ways to Effectively Deal With Gossip | Psychology Today psychologytoday.com/us/blog/the-te… #gossip #rumors #conversations #secrets #friends #friendships #liars

Do You Treat Friends Better Than Family? | Psychology Today psychologytoday.com/us/blog/the-te… #friends #family #friendship #relationships #coworkers #aquaintances

An Open Letter to Our Bullies | Psychology Today psychologytoday.com/us/blog/the-te… #bully #bullying #friends #enemies #rejection #inclusion #sadness #fear #anxiety

High School Reunion: Lives Over Time | Psychology Today psychologytoday.com/us/blog/the-te… #aging #teens #adolescence #reunions #high #school

11 Ways People Try to Hide Infidelity | Psychology Today psychologytoday.com/us/blog/the-te… #cheating #affairs #infidelity #marriage #divorce #relationships #social #media #texting #sexting #secrets

You are not meant to be strong all the time. Rest is important too Image: instagram.com/bandaidforheart

Why People Ghost and How It Makes Them Feel | Psychology Today psychologytoday.com/us/blog/the-te… #ghosting #texting #dating #relationships #avoidance #anxiety #depression #romance #rejection

My Daughter Has Been Rejecting Me for Years | Psychology Today psychologytoday.com/us/blog/the-te… #mothers #daughters #rejection #relationships #family #conflict

15 Ways to Become Closer to Others | Psychology Today psychologytoday.com/us/blog/the-te… #intimacy #closeness #relationships #friends #friendships

88 Reasons Why Someone Might Break Up With You | Psychology Today psychologytoday.com/us/blog/the-te… #relationships #dating #marriage #divorce #infidelity #separation #ghosting #texting #anxiety #depression #intimacy

Texting Style and Romantic Relationship Satisfaction | Psychology Today psychologytoday.com/us/blog/the-te… #sexting #texting #relationships #dating

My Adult Daughter Cut Me Off | Psychology Today psychologytoday.com/us/blog/the-te… #daughters #mothers #estrangement #family #anxiety #depression #shame

How a Couple Can End Up in an Invisible Divorce | Psychology Today psychologytoday.com/us/blog/the-te… #marriage #relationships #couples #divorce #sex #finances #money #children

10 Ways to Help Your Daughter Get Over Her Boyfriend | Psychology Today psychologytoday.com/us/blog/the-te… #boyfriends #girlfriends #teens #divorce #break-ups #dating

Texting Style and Romantic Relationship Satisfaction | Psychology Today psychologytoday.com/us/blog/the-te… #texting #sexting #romance #dating #ghosting #neediness #cheating #lying

10 Reasons Why People Get Cut Off From Their Family | Psychology Today psychologytoday.com/us/blog/the-te… #estrangement #family #children #rapprochement #parents #parenting

What Do Your Spending Habits Say About Your Personality? | Psychology Today psychologytoday.com/us/blog/the-te… #finances #personality #marriage #money #couples #retirement #savings #spending #bankruptcy