Pam Cowan (@pamccowan) 's Twitter Profile
Pam Cowan

@pamccowan

Chief Experience Officer @YMCARochester. News consumer. Travel junkie. Music lover. Mama. Wife. Friend. Believer in the power & potential of #ROC.

ID: 2999039667

calendar_today26-01-2015 02:35:34

985 Tweet

486 Followers

739 Following

YMCA of Greater Rochester (@ymcarochester) 's Twitter Profile Photo

We are incredibly proud of our team at the Northwest Family YMCA! Seconds matter and make a difference in life-saving efforts; it’s why we take our training and certifications seriously at the Y. Thankful for your support and partnership, S.J. DeRosa!

YMCA of Greater Rochester (@ymcarochester) 's Twitter Profile Photo

In partnership with our friends at LeChase, we hosted a lunch today for the amazing contractors who have been working on the Sands Family YMCA. Progress is happening daily and in just a little more than 20 short weeks, we'll be welcoming members in!

In partnership with our friends at LeChase, we hosted a lunch today for the amazing contractors who have been working on the Sands Family YMCA. Progress is happening daily and in just a little more than 20 short weeks, we'll be welcoming members in!
Ryan Kick (@ryanmkick) 's Twitter Profile Photo

In a world where negativity is rampant, Ted Lasso has been nothing but positivity and happiness. Ted, thanks for teaching us the joy of belief. In ourselves, and in others. Thank you, Ted.

YMCA of Greater Rochester (@ymcarochester) 's Twitter Profile Photo

When you combine the Y, a penguin and a Buffalo Bills legend, you know it’s going to be a good night! Thanks to the Rochester Red Wings for another wonderful night celebrating our amazing staff and volunteers. We’re eternally grateful for our crew and their dedication to our community.

When you combine the Y, a penguin and a <a href="/BuffaloBills/">Buffalo Bills</a> legend, you know it’s going to be a good night! Thanks to the <a href="/RocRedWings/">Rochester Red Wings</a> for another wonderful night celebrating our amazing staff and volunteers. We’re eternally grateful for our crew and their dedication to our community.
YMCA of Greater Rochester (@ymcarochester) 's Twitter Profile Photo

Checking in from General Assembly! We love seeing familiar faces and meeting new fellow Y folks from all over. Can’t wait for these next few days of learning and sharing to better serve our community! ymca

Checking in from General Assembly! We love seeing familiar faces and meeting new fellow Y folks from all over. Can’t wait for these next few days of learning and sharing to better serve our community! <a href="/ymca/">ymca</a>
YMCA of Greater Rochester (@ymcarochester) 's Twitter Profile Photo

Come on #Barbie let’s go to the Y! Even after a successful opening weekend at the Box Office, our girl still keeps her Monday routine.

Come on #Barbie let’s go to the Y! Even after a successful opening weekend at the Box Office, our girl still keeps her Monday routine.
YMCA of Greater Rochester (@ymcarochester) 's Twitter Profile Photo

Gary was a member at our Northwest Family Branch, and we are honored to team up with the AmericanRedCrossWNY to host this drive in his memory. There is still time to sign up: redcrossblood.org/give.html/driv…

YMCA of Greater Rochester (@ymcarochester) 's Twitter Profile Photo

We’re proud to partner with the AmericanRedCrossWNY today to honor Gary Beikirch for a blood drive in his memory. The Red Cross will be at our Northwest Family YMCA until 2 pm today - and there is still time for you to donate: redcrossblood.org/give.html/driv…

We’re proud to partner with the <a href="/RedCrossWNY/">AmericanRedCrossWNY</a> today to honor Gary Beikirch for a blood drive in his memory. The Red Cross will be at our Northwest Family YMCA until 2 pm today - and there is still time for you to donate: redcrossblood.org/give.html/driv…
YMCA of Greater Rochester (@ymcarochester) 's Twitter Profile Photo

What an absolute honor it was for us to have Suzanne McCormick with us at the Sands Family YMCA ribbon cutting - her first YMCA ribbon cutting as President & CEO of ymca!

What an absolute honor it was for us to have <a href="/iamsmccormick/">Suzanne McCormick</a> with us at the Sands Family YMCA ribbon cutting - her first YMCA ribbon cutting as President &amp; CEO of <a href="/ymca/">ymca</a>!
YMCA of Greater Rochester (@ymcarochester) 's Twitter Profile Photo

What an amazing few days for staff in Denver at North American YMCA Development Organization conference. We’re coming back to Rochester reenergized & with the award for Best Overall Campaign Excellence for our Because of You Annual Campaign: m.youtube.com/watch?v=U_9Ikv…

What an amazing few days for staff in Denver at North American YMCA Development Organization conference. We’re coming back to Rochester reenergized &amp; with the award for Best Overall Campaign Excellence for our Because of You Annual Campaign: m.youtube.com/watch?v=U_9Ikv…