Skills sessions for paid subscribers—less than a coffee a week! Join me! 👇

Think about what your body and body systems do, despite how you maybe feeling. open.substack.com/pub/richmondst… #thepaincoach #chronicpain

Your posture does not cause back pain. If sitting in that slumped position caused back pain, everyone sitting slumped would have back pain. They don’t. open.substack.com/pub/richmondst… #thepaincoach #chronicpain #posture

Pain in the person ~ a short film. Conversation on chronic pain. Lived experience + pain coaching founder. To help you understand chronic pain and what can be done to ease and overcome suffering. youtu.be/zidJbZHEGzM #chronicpain #thepaincoach

Over 260 posts to check out! To help you understand and overcome chronic pain. Sign up to receive the daily emails. open.substack.com/pub/richmondst… #chronicpain #thepaincoach Chronic Pain Champions The Patient Voice of The BPS Burning Nights CRPS CRPS UK Louise Trewern 🇬🇧🏳️‍🌈 Footsteps Festival

What went well? Tuning your radar to the good stuff to overcome chronic pain… richmondstace.substack.com/p/what-went-we… #chronicpain #thepaincoach

Chronic pain resources 👇

MRI scans don’t show pain… Today’s read: richmondstace.substack.com/p/mri-scans-do… Sign up for daily emails to help you understand and overcome chronic pain. #thepaincoach #chronicpain

It feels bad when you don’t sleep well. It’s a common issue, especially with chronic pain. Many believe pain wakes them up, but it is not quite as simple as that… open.substack.com/pub/richmondst… #chronicpain #thepaincoach

Today’s post. Signed up yet? Daily emails to understand and overcome chronic pain. richmondstace.substack.com/p/the-way-heal… #thepaincoach #chronicpain

MRI scans don’t show pain…

Short film on chronic pain. Conversation between Andy, lived experience of chronic pain, and Richmond, founder of Pain Coaching. Watch here: youtu.be/zidJbZHEGzM #thepaincoach #chronicpain

Movement matters to overcome chronic pain…but you need the know how: richmondstace.substack.com/p/movement-mat… #chronicpain #backpain #thepaincoach

There’s no ideal posture… open.substack.com/pub/richmondst… #thepaincoach #painmyths #chronicpain #backpain

A short film on chronic pain. youtu.be/zidJbZHEGzM #chronicpain #thepaincoach