GDA Gary McCarthy has a new challenge for you this week. Gary has challenged Limerick Ladies footballer KatieHeelan & Limerick Senior Footballer Kieran Daly We’ll see how they get on tomorrow. Upload your attempts here or on Facebook @LKgaacoaching 👍🏻

Thanks to KatieHeelan & Kieran Daly for taking on Gary McCarthy challenge. See how they got on 👇 👇 👇

FEINT (SIDE-STEP) committing to one side and powering off the inside edge of the foot to go the opposite direction. Shifting the ball from one side to the other to free up a hand to hold off a defender and keeping the as far away from that defender as possible #TakeTimeToMakeTime

1/9 Planning a training session to work on the theme of kick outs. Have a look at this. It might help. John O Grady Pa Ranahan Patrick Morrison @GAAGKCOACH Peter Nash Anthony Masterson Colm Nally Louise Keane Gaelic Player Development dontfoul T Ó Muircheartaigh Coaching The GAAme #GAA

BLOCKING A BALL OVERHEAD. Another way of dealing with a ball overhead. Ideally we take the ball in our hand at the earliest opportunity and if we do take a touch we keep it to the minimum. First touch = relax #LimerickGAA #CoachingGames #Hurling #Skills #GAA #TakeTimeToMakeTime

FRONTAL GROUND BLOCK. Safe approach Hurley in front or behind the ball requires our players to step in, same hand same leg with straight Hurley’s! #LimerickGAA #CoachingGames #Hurling #Skills #GAA #TakeTimeToMakeTime

Here's a game if you want to develop your kick out strategy and get players to focus on creating space. @GAAGKCOACH Joe Coulter John O Grady Johnny Magee Patrick Morrison Paudie Kissane Pa Ranahan Gerard Cafferkey @sneepaddy Colm Nally Peter Nash T Ó Muircheartaigh Anthony Masterson #GAA

We are really looking forward to meeting all our future stars at our Winter Academy starting on Sunday Nov 01st at 10am in South Liberties. Please spread the word, everyone is welcome to join in on the FUN Limerick GAA Limerick City GAA Crecora Manister GAA Peter Nash Crecora N.S.

On day that Dr Mick Lucey was laid to rest...here are some picture memories over the years.

New Twitter profile for Kildimo/Pallaskenry GAA, any chance of a retweet? Limerick GAA Matt O'Callaghan Jerome O'Connell Sporting LK Green & White Publications John Keogh Siobhan Scanlon Limerick City GAA

🙌🏻🙌🏻🙌🏻 gofund.me/f53e8790

Delighted to have been given to opportunity to enroll in Setanta College Master of Science in Performance Coaching. Looking forward to working with their world renowned lecturers, learning more about strength and conditioning and applying these lessons to my sport/career 🙌🏻🙌🏻

Our own Darren O'Connell and our team sponsor Chill the Beans Coffee feature alongside Ken McGrath & Jason Flynn in this Irish Examiner Sport piece.

WATCH: Allianz Ireland Football League Show: The future of wrestling in football. Dublin GAA's demise exaggerated? Oisín's Kerry GAA rethink & much more! x.com/i/broadcasts/1…

Really exciting opportunity for coaches to engage with and learn from two incredible practitioners within coaching.

Looking forward to taking questions on #SkillAcquisition at this event 👇 If you’re attending and there’s something you’ve been mulling over about skill acquisition, fill out the question on the registration form. I’ll tackle as many as I can.

Limerick GAA Coaching & Games Coaching Conference takes place this Saturday starting at 9.30am. €15 per person register now or paid on the Arrival, All Details on poster attached

Excitement building for our coaching conference this Saturday December 7th in UL Kemmy business school. An excellent way to spend a Saturday morning listening to two incredible speakers. Not to be missed by coaches, especially coaches of youth teams. Sign up below

Still a couple of days left to sign up for this. Sure to be a hugely beneficial morning for all coaches. Everything g you need to sign up is on the poster. Contact any of your GDC’s for more details and you can sign up at the link below forms.office.com/pages/response…