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Wales brought their A-game against the Wallaroos today! 🔥 Here are the tries that got Wales their second ever victory against Australia ⬇️ #BBCRugby #AUSvWAL

Fantastic result - great battling performance. Another step of the World Cup prep looking hugely positive. Enjoy the days reward… and then back to all the hard work I imagine. 👏👏🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉 Congratulations Seren Lockwood - Cap #1 🫡

Decided by officials interpretations again.

🏴󠁧󠁢󠁷󠁬󠁳󠁿 𝘾𝙖𝙥 𝙜𝙮𝙣𝙩𝙖𝙛 - 𝙎𝙚𝙧𝙚𝙣 𝙇𝙤𝙘𝙠𝙬𝙤𝙤𝙙 ❤️ Llongyfarchiadau Seren 👏 #CymruAmByth

Here’s all our Kiwi Dragons Touch players and coaches heading over to Ireland with Wales Touch Association this week for Atlantic Youth Cup. Plenty of international opposition to compete with. 🇧🇪🇰🇾🇨🇳🏴󠁧󠁢󠁥󠁮󠁧󠁿🇫🇷🇮🇪🇱🇧🇵🇹🏴󠁧󠁢󠁳󠁣󠁴󠁿🇿🇦🇺🇦🏴󠁧󠁢󠁷󠁬󠁳󠁿 Good luck / Pob lwc all.. and Enjoy the experience. 🥝🐉🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿

🚨 𝗧î𝗺 𝗖𝘆𝗺𝗿𝘂 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Here is your Wales team for the second test 🆚 Wallaroos on Friday in Sydney, 10am KO BST! 🔥👇 #CymruAmByth | #AUSvWAL

Looking forward to this event hugely. Working with a superb group of esp young Wales Touch Association U15 girls… and supporting all our other superstars out representing 🏴󠁧󠁢󠁷󠁬󠁳󠁿.

Not sure you see all these 🤢🤢🤮people on the adverts to ‘take the ferry’.

One of my fav moments from last w/e. Here’s our young Wales girls Wales Touch Association (these 3 are aged 12) still taking it to England U15s at the end of a long 3 day Test series. #talent #calon♥️ #attitude .

Coryton hill runs - always a tough pre-season session. 🤢

Congratulations to our Quins Girls Rugby Cardiff Quins RFC reps who were off with Wales U18s over last w/e getting some gametime in v Scotland and Netherlands. #proud #talent #girlsrugby

Love seeing Meg and Lucy here - final WC warmup game for 🏴󠁧󠁢󠁥󠁮󠁧󠁿🏉 ahead of the big dance.

Quite like this Port Vale shirt. #throwback #simple

Canada looking good early doors, but Ireland def missing most of their ball-carriers.

Good luck to all our Quins Girls Rugby Cardiff Quins RFC out playing some League ball this pm. Keep showing off your skills. #girlsrugby

Thank you to everyone who attended our female only refereeing course yesterday! Grateful for your interactions and engagement! #RespectTheRef

Good day at Rhiwbina BC Mixed Pairs event. Drew out a fantastic partner, & made it into QF….. but that was end of the road. #beatenbybetterteam #learningexperience

This is so so good 👏... Your turn Wales, looking forward to this morning's WRU squad announcement.

Good luck all. Congratulations to those selected. Especially proud and pleased for our 4 Quins Girls Rugby Cardiff Quins RFC past players. #balch 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉.

World Cup squads are in… Huge Congratulations / Llongyfarchiadau to all selected. Immensely proud of, and pleased for those past Quins Girls Rugby Cardiff Quins RFC girls (4 🏴󠁧󠁢󠁷󠁬󠁳󠁿, 2🏴󠁧󠁢󠁥󠁮󠁧󠁿) picked for the tournament.